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50 Ways to Use Your Health Coach Certification If becoming a health coach intrigues you, but you’re not quite sure what you would do with your certification yet, then this…

Nothing says summer like watermelon! And nothing goes better with watermelon than mint, which means watermelon mint pops are the best summer treat! They’re also super easy to make and…

I’ve been drooling over this black bean & sweet potato salad for the past two weeks, and I don’t intend to stop any time soon! This recipe is: healthy, gluten-free,…

5 Things You NEED to Consider Before Becoming a Health Coach Thinking about becoming a health coach but need some help making the right decision? Awesome! You’re in the right…

Where has socca been all my life?! After eyeing socca recipes for a few years and just now finally trying it, I have to admit I feel like I’ve been…

Top 10 Reasons You Should Become a Health Coach Are you excited to wake up Monday morning and start your week? Or, do you have a knot in your stomach…

I’m OBSESSED. Dare I say it?! I think I like this version of guac even better than the original. This recipe is: healthy, gluten-free, dairy-free, packed with fiber, high in…

10 Easy Ways to Use Less Plastic The year was 2003. I was a junior in college studying abroad in Granada, Spain. Being the coffee-loving American college student I was,…

30 Healthy Recipes Every Woman Should Know—Because Healthy Living Shouldn’t Feel Like The Hunger Games

30 delicious recipes you’ll crave over and over again. These tried-and-true, simple-to-make recipes will quickly become your new favorites. You’ll also get weekly recipes, blog updates and my best wellness advice, because when women like us stick together, anything is possible.

Iʼm not sure how long Iʼll be giving this away,
so download it now for safe-keeping.
Elizabeth Rider Health Coach ebook