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If you need a summer salad recipe, then this list is for you! These summer salads aren’t just any boring ol’ salads. Each of these summer salads is bursting with flavor and big on texture. They were also written with health in mind—each of them is gluten-free and either dairy-free or can be made dairy-free. […]
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You want to eat healthier, and you don’t want to diet. I get it. In fact, I support it! A healthy lifestyle isn’t about going on an extreme diet or not enjoying your food. Small steps to eat healthier can add up to major results over time I’ve been a certified health coach for almost […]
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We recently added a hummingbird feeder to our back patio and love it! I highly suggest getting one—and making your own food with this hummingbird food recipe while you’re at it. Making your own hummingbird food will save you a ton of money (like 98% savings, see below!) because the stuff that you buy at the […]
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I’m Elizabeth
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Instead of prescribing what I think you should do, I help you find what works for you.
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The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being.
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back
Christiane Northrup, MD, New York Times bestselling author
Marie Forleo, author of Everything Is Figureoutable
Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute
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