I want to let you in on a little secret: until a few years back, I didn’t really get why people needed a gratitude ritual. I mean, I’m a really grateful person by nature. I love people like crazy and don’t take any of the positive experiences in my life for granted. I deeply appreciate […]
Champions for busy bees everywhere, make-ahead meals are insanely helpful tools to keep in your back pocket. In an increasingly fast-paced world where many of us are constantly on the go, meals that can be prepared ahead of time are a treasure. Today, I’m sharing with you some of my top tips for make-ahead meals. […]
If you need a summer salad recipe, then this list is for you! These summer salads aren’t just any boring ol’ salads. Each of these summer salads is bursting with flavor and big on texture. They were also written with health in mind—each of them is gluten-free and either dairy-free or can be made dairy-free. […]
Instead of prescribing what I think you should do, I help you find what works for you.
A health expert, author, and creative entrepreneur
meet the blogger
Endless Ideas & Inspiration
browse the blog for
browse by category
searching for something?
The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being.
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back