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Save Money Tips - Elizabeth Rider


I saved well over $200 in the last week with the quick tips I outline below. If you save money with these ideas, let us know how much you save in the comments below so we can give you a big (virtual) round of applause for taking care of your bank account this week. No […]

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Hummingbird Food Recipe


We recently added a hummingbird feeder to our back patio and love it! I highly suggest getting one—and making your own food with this hummingbird food recipe while you’re at it. Making your own hummingbird food will save you a ton of money (like 98% savings, see below!) because the stuff that you buy at the […]

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Summer Salad Recipes Elizabeth Rider


If you need a summer salad recipe, then this list is for you! These summer salads aren’t just any boring ol’ salads. Each of these summer salads is bursting with flavor and big on texture. They were also written with health in mind—each of them is gluten-free and either dairy-free or can be made dairy-free. […]

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I’m Elizabeth

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Instead of prescribing what I think you should do, I help you find what works for you.

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A health expert, author, and creative entrepreneur

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The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

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