If you need a summer salad recipe, then this list is for you! These summer salads aren’t just any boring ol’ salads. Each of these summer salads is bursting with flavor and big on texture. They were also written with health in mind—each of them is gluten-free and either dairy-free or can be made dairy-free. […]

You want to eat healthier, and you don’t want to diet. I get it. In fact, I support it! A healthy lifestyle isn’t about going on an extreme diet or not enjoying your food. Small steps to eat healthier can add up to major results over time I’ve been a certified health coach for almost […]