Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way, grab your FREE copy of Elizabeth’s Seven Secrets: A
Lifestyle Playbook For Healthy Modern Women.

DOWNLOAD YOUR COPY NOW

Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way, grab your FREE copy of Elizabeth’s Seven Secrets: A
Lifestyle Playbook For Healthy Modern Women.

DOWNLOAD YOUR COPY NOW
WHAT YOU’LL FIND HERE

Free Healthy Recipes
Healthy eating has never tasted so good. 300+ free recipes, just for you.

Wellness Business Bootcamp™
Want your own online wellness business but don’t know where to start? I’ve got you. You’ll go from zero to rocking online business in six weeks flat.

Elizabeth Rider Wellness Business Bootcamp

The Mint Wellness Circle®
Join the community to get monthly wellness videos & ebooks delivered straight to your online dashboard.

NEW AND GOOD ON THE BLOG
Black Bean & Sweet Potato Salad Elizabeth Rider-1
Energy Boosting Black Bean & Sweet Potato Salad Recipe

I’ve been drooling over this black bean & sweet potato salad for the past two weeks, and I don’t intend to stop any time soon! This recipe is: healthy, gluten-free,…

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Elizabeth Rider Health Coach
10 Reasons You Should Become a Health Coach

10 Reasons You Should Become a Health Coach Are you excited to wake up Monday morning and start your week? Or, do you have a knot in your stomach as…

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Healthy Socca Recipe Elizabeth Rider-1
How to Make Socca (aka Chickpea Flatbread)

Where has socca been all my life?! After eyeing socca recipes for a few years and just now finally trying it, I have to admit I feel like I’ve been…

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If you thought French women had the art of living down, wait until you read my private black white book confidential, called Elizabethʼs Seven Secrets.

Seven parts. Seven must-read pieces of advice. Think of it as a little gift,
from me to you. We women have to stick together after all, donʼt we?

Iʼm not sure how long Iʼll be giving this away,
so download it now for safe-keeping.
Elizabeth Rider Free Ebook
WATCH THE TV SHOW

Join Certified Health Coach and popular food blogger Elizabeth Rider as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking.

Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.

Elizabeth Eats
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MY MOST BELOVED PROGRAMS AND SERVICES
NEW!

The Mint Wellness Circle®

Your monthly dose of wellness, for less than an almond milk latte a week.

Become a Health Coach

Are you passionate about health, wellness & helping others? This is for you.

Elizabeth Rider free course

Wellness Business Bootcamp™

Go from zero to rocking online wellness business in six weeks flat.

HEY YOU! HEALTH + WELLNESS YOUR THING, TOO? CLICK ME.