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gratitude ritual elizabeth rider

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I want to let you in on a little secret: until a few years back, I didn’t really get why people needed a gratitude ritual. I mean, I’m a really grateful person by nature. I love people like crazy and don’t take any of the positive experiences in my life for granted. I deeply appreciate […]

Chopped Leftover Turkey Salad is the perfect way to repurpose the best parts of your Thanksgiving feast. Okay, if I’m being honest, my favorite part of Thanksgiving is probably the cornbread. But let’s face it, “leftover cornbread salad” doesn’t have quite the same ring to it. As much as I LOVE Thanksgiving (seriously, who doesn’t?) […]

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Perfect Easy-to-Peel Hard Boiled Eggs Elizabeth Rider

I’ve been on a quest to find the best way to make easy-to-peel hard-boiled eggs, and after a lot of trial and error, I finally figured out the secret to making the shells fall right off. Let me be the first to tell you… We’ve all been led astray on how to boil eggs. Who […]

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If you’re looking for delicious ways to use pumpkin puree this season, then you need these Pumpkin Cookies with Maple Icing in your life. There is something about this time of year that gets me in the baking spirit. Maybe it’s the fact that I’m spending more time at home, so all I want to […]

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Instead of prescribing what I think you should do, I help you find what works for you.

A health expert, author, and creative entrepreneur

I’m Elizabeth

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