Magnesium is an important mineral that’s behind many of your body’s essential functions. On the other hand, a magnesium deficiency can cause far-reaching issues with your health. Getting enough magnesium gives you energy, keeps your bones strong, and allows your body to absorb a whole host of essential vitamins and minerals that keep you healthy. […]
Want to customize recipes to fit your needs? Here is my ultimate Flour Substitution Guide to help you do it! I get so many questions about substituting flours in recipes, so I wanted to share my tips on the many gluten-free and nut flour options available. I’ve put together this ultimate flour substitution guide on […]
This 1-Pot Orzo recipe is my saving grace when we want a comforting hot meal in the middle of the week. It comes together in about 30 minutes, and kids and adults both love it. I like to think of it as a more sophisticated (and healthier!) version of mac and cheese. I’m all about […]
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