Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way, grab your FREE copy of Elizabeth’s Seven Secrets: A
Lifestyle Playbook For Healthy Modern Women.

DOWNLOAD YOUR COPY NOW

Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way, grab your FREE copy of Elizabeth’s Seven Secrets: A
Lifestyle Playbook For Healthy Modern Women.

DOWNLOAD YOUR COPY NOW
WHAT YOU’LL FIND HERE

Free Healthy Recipes
Healthy eating has never tasted so good. 300+ free recipes, just for you.

Online Nutrition Programs
Ready to Clean Up Your Diet™ or become a health coach? My online programs will show you how.

Elizabeth Rider Wellness Business Bootcamp

The Mint Wellness Circle®
A brand new collection of my signature wellness teachings together with monthly bundles of healthy hacks that work.

NEW AND GOOD ON THE BLOG
peppermint tea after dinner healthy
Why You Should Drink Peppermint Tea after Dinner

If you’re looking for the perfect healthy post-dinner treat, look no further! Peppermint tea has been used for centuries to aid digestion. Studies have shown that it helps relieve gas…

read more
The Mint Elizabeth Rider
The Mint Wellness Circle is HERE!

Hi friends! I have BIG NEWS to share today. My new online community, The Mint Wellness Circle® is here. The Mint Wellness Circle is a first-of-its-kind online wellness membership community…

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Healthy Cheese Tray Elizabeth Rider-6
How to Build a Healthy Cheese Snack Tray

One of my favorite ways to catch up with friends is over a healthy snack tray. We make this almost every Friday night before dinner to relax and chat over…

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If you thought French women had the art of living down, wait until you read my private black white book confidential, called Elizabethʼs Seven Secrets.

Seven parts. Seven must-read pieces of advice. Think of it as a little gift,
from me to you. We women have to stick together after all, donʼt we?

Iʼm not sure how long Iʼll be giving this away,
so download it now for safe-keeping.
Elizabeth Rider Free Ebook
WATCH THE TV SHOW

Join Certified Health Coach and popular food blogger Elizabeth Rider as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking.

Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.

Elizabeth Eats
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MY MOST BELOVED PROGRAMS AND SERVICES
NEW!

The Mint Wellness Circle®

Your monthly dose of wellness, for less than an almond milk latte a week.

Become a Health Coach

Are you passionate about health, wellness & helping others? This is for you.

Elizabeth Rider free course

Purpose to Profit™ (Free)

Want your own blog & online business but have no idea where to start? Start here.

HEY YOU! HEALTH + WELLNESS YOUR THING, TOO? CLICK ME.