Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way—grab your FREE digital copy of my brand new ebook
30 Healthy Recipes Every Woman Should Know.

DOWNLOAD YOUR COPY NOW

Healthy Without The Hard—

I’LL SHOW YOU HOW.

If you’re ready to look good, and feel even better—the natural
way—grab your FREE digital copy of my brand new ebook
30 Healthy Recipes Every Woman Should Know.

DOWNLOAD YOUR COPY NOW
WHAT YOU’LL FIND HERE

Free Healthy Recipes
Healthy eating has never tasted so good. 300+ free recipes, just for you.

Wellness Business Bootcamp™
Want your own online wellness business but don’t know where to start? I’ve got you. You’ll go from zero to rocking online business in six weeks flat.

Elizabeth Rider Wellness Business Bootcamp

The Mint Wellness Circle®
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NEW AND GOOD ON THE BLOG
homemade coconut yogurt Elizabeth Rider
2-Ingredient Homemade Coconut Yogurt (Dairy-Free)

Making your own dairy-free yogurt at home is so ridiculously easy it’s making me rethink my entire life. Why do we overcomplicate things that are so simple?! All you need…

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Avocado Caprese Elizabeth Rider Blog
Healthy Avocado Caprese Salad (Dairy-Free)

If you’re trying to cut back on dairy and miss dishes like Caprese salad, then you’re going to love this Avocado Caprese recipe. But, you don’t have to be dairy-free…

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Chocolate PB Fiber Smoothie Elizabeth Rider square
Chocolate Peanut Butter High-Fiber Smoothie

If you love the combo of chocolate and peanut butter, you’re going to love this healthy high-fiber smoothie! This smoothie recipe is: Healthy, Vegan, Gluten-Free, Dairy-Free, Grain-Free, High-Fiber Simple-to-Make &…

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30 Healthy Recipes Every Woman Should Know—Because Healthy Living Shouldn’t Feel Like The Hunger Games

30 delicious recipes you’ll crave over and over again. These tried-and-true, simple-to-make recipes will quickly become your new favorites. You’ll also get weekly recipes, blog updates and my best wellness advice, because when women like us stick together, anything is possible.

Iʼm not sure how long Iʼll be giving this away,
so download it now for safe-keeping.
Elizabeth Rider Health Coach ebook
WATCH THE TV SHOW

Join Certified Health Coach and popular food blogger Elizabeth Rider as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking.

Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.

Elizabeth Eats
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The Mint Wellness Circle®

Your monthly dose of wellness, for less than an almond milk latte a week.

Become a Health Coach

Are you passionate about health, wellness & helping others? This is for you.

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Wellness Business Bootcamp™

Go from zero to rocking online wellness business in six weeks flat.

HEY YOU! HEALTH + WELLNESS YOUR THING, TOO? CLICK ME.