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Elizabeth Rider M Wedding copyright Elizabeth Rider photos by Darcy Benincosa 2023-49

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Today I’m thrilled to share with you the magic of our wedding day, inspired by the charm and romance of the French countryside. For me, the day was pure of joy and elegance. We were surrounded by the lush lavender fields and plush greenery as we exchanged vows around 4 pm in front of 40 […]

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As a health coach and wellness expert with over a decade of experience in the industry, I've seen it all. I'm here to tell you that there is not one right way for everyone, which is why I'm obsessed with helping you find a sustainable path to your optimal wellbeing. Here you'll get options and perspectives to help you discover what works best for you. 

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