Exclusive content 

Welcome to your home for great recipes, inspiring podcasts, book recs, videos, travel, health tips, and easy reading to elevate your day.

If you're new here, check out my all new newsletter, Life with Liz, where you'll learn what to make this week and more.

read more

Elizabeth Eats is Back!

If you're new here, check out my all new Substack, Life with Liz, where you'll find this and this and this and this.

Elizabeth Rider on chair with book


Looking for a fun fiction read to get lost in a good story? Here are a few of the books that I’ve enjoyed this past year. From glamorous Hollywood stories to strong women overcoming terrible odds to suspenseful mysteries and more, there’s something for everyone on this list. You can find all of these and […]


Skincare oils Elizabeth Rider
Homemade Bath Salts
Almond Flour Shortbread Cookies with red and green sprinkles on white parchment paper

as seen in:


I'm Elizabeth

Your internet friend with benefits (not that kind!)

As a health coach and wellness expert with over a decade of experience in the industry, I've seen it all. I'm here to tell you that there is not one right way for everyone, which is why I'm obsessed with helping you find a sustainable path to your optimal wellbeing. Here you'll get options and perspectives to help you discover what works best for you. 

JOIN 65,000+ People reading


Get free access to seasonal curated recipe guides, new recipes, exclusive notes, The Friday 5, savings offers, and more delivered straight to your inbox.  I only send the good stuff.



latest articles

50 Healthy Recipes Everyone Loves

Discover which meal of the day you need help with the most, and receive a recipe ebook filled with healthful & delicious recipes based on your personal quiz results. 

Grab it here


If you're into modern living, inspirational messages, interior design, great recipes, things I find funny + probably way too many photos of my dog? You've come to the right place. 

Follow along →

Watch the Show →

Listen in →

join over 65,000+ readers who love my WEEKLY newsletter


Recipes, curated seasonal guides, and recommendations to make life better this week. You'll get inspiration to make awesome food at home and create a healthy lifestyle you love.