If you’re looking for the kind of recipe that makes you want to devour healthy food, this is it! At first glance, it looks almost too simple, but there are two secret ingredients in the lentils that will keep you coming back for more. I came across this idea this past summer when my aunt […]
continue reading
new + good on the blog
next
Easy healthy chia seed pudding is a staple in healthy meal plans around the world. It’s easy-to-make, delicious, and full of nutrition to help your body thrive. I like to whip up a batch of this on Sunday to have an easy go-to snack all week long. This recipe is also super flexible, so feel […]
continue reading
new + good on the blog
next
Have a big bag of almond flour but you’re not sure what to do with it? Yeah, I’ve been there. My savory tooth is much stronger than my sweet tooth, but every now and again I crave something on the sweeter side. Enter: healthy gluten-free scones! I recently bought a giant bag of organic almond […]
continue reading
new + good on the blog
next
Get Healthier Every Month
JOIN MY INNER CIRCLE
Wellness Business Bootcamp
START A BLOG OR ONLINE BUSINESS
LET'S WORK TOGETHER
Dive into my library of healthy eating and clean living teachings, with new bundles released each month. Because every small habit tweak helps.
Take my proven strategies to build the online wellness business of your dreams
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back
Christiane Northrup, MD, New York Times bestselling author
Marie Forleo, author of Everything Is Figureoutable
Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute
I’m Elizabeth
meet the blogger
Instead of prescribing what I think you should do, I help you find what works for you.
Start HERe
A health expert, author, and creative entrepreneur
natural beauty
tutorials
ultra-healing recipes
EBV SERIES
reader favorites
“The 28-Day Kickstart is easy-to-follow and not super restrictive—I lost 8lbs and feel great! “
join the community
- Margaret
The Inner Circle is a landing place for me to connect and learn. As the mother of three twenty-somethings, I am committed to not only my health, but theirs too. The content is relevant no matter your age.”
Elizabeth's down-to-earth, approachable coaching style is a breath of fresh air in an industry that can get preachy and even shaming!
Margaret Heisey
- Ebonee
The Wellness Business Bootcamp gave me the exact framework I was searching for! I cannot say enough about how amazing the entire process has been. I’ve learned so much during the course and would recommend it to anyone looking to start an online wellness business. As an added bonus, I now clearly see a way to use online programs to grow my network marketing business.
I knew I wanted to create an online business, but I just had no idea where to start.
Ebonee Williams, Online Entrepreneur
- Sylvia
I love the way the monthly bundles come to us in a very simple and clear way.
Having Elizabeth as my health coach every month is priceless!
- Josie
Thanks to her coaching, I’ve been able to design my life how I want it: low-stress, flexible, and extremely fulfilling.
Receiving Elizabeth’s business training for the past year and a half has completely transformed my leadership skills, my income, and my view of what’s possible to achieve.
Josie Bouchier L.Ac., Fertility Expert & Online Course Teacher
- Ash
This woman is on fire, and rightfully so. She’s one of the few who understands that the future belongs to those who create, and what she’s created? Simply phenomenal.
The Internet is full of strangers, that’s for sure, but choosing to put your trust in Elizabeth isn’t a gamble—it’s a guarantee.
Ash Ambirge, The Middle Finger Project
Getting
join over 90,000 people
Every week
happier
fulfilled
MEET ELIZABETH
ABOUT
WELLNESS BUSINESS BOOTCAMP™
THE HEALTH HABIT inner circle
become a certified health coach
success stories + praise
book
Shop
contact
PARTNERSHIPS
Already a Member?
Not a member yet?
PROGRAM LOGIN
not a member? learn more
learn more
DON'T LEAVE WITHOUT
BLOG
the only health book you'll ever need.
Home
get it first
build healthY habits with me @elizabeth_rider
TV SHOW
giving back
Nix Healthy Habit Mistakes
You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.
CLOSE