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Emails you'll look forward to, every single week

"Let me say, OMG, I now have a new favourite lentil soup recipe. It develops into something magical over time." —Sarah

"I can't tell you enough how much my husband and I enjoyed the pot roast from the cooking class. It was soooo good! Looking forward to the next class! —Cynthia

"I LOVE THIS SO MUCH! I learned so many tips. Thank you! I can not wait for the March class." —Jana

In a world flooded with diet information, Elizabeth’s healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she’s built an online wellness empire from scratch on her iPhone and laptop. Over ten thousand women have had success using her online programs, which include The Health Habit Inner Circle, Clean Up Your Diet and The Wellness Business Bootcamp.  

As host of Elizabeth Eats on FMTV, Elizabeth is delightfully changing the way the world views healthy home cooking. She speaks on stages around the world and mentors scores of ambitious people each year to seek and live life on their own terms. As a Certified Holistic Health Coach (Integrative Nutrition) and accomplished online entrepreneur, cultivating a lifestyle of freedom and health is her religion. Elizabeth is a graduate of Cornell University’s Plant-Based Nutrition Program and a TEDx speaker. Her recipes have been featured on Forbes, Shape.com, MindBodyGreen, Buzzfeed, The Zoe Report and Greatist among others. 


Elizabeth Rider is a leading nutrition and whole-living expert teaching women around the world how to become the healthiest, most successful versions of themselves possible.