Happy Halloween! My goodness, do I have a treat for you—an Activated Charcoal Smoothie just in time for Halloween. Um, yes, please! Aside from being the ultimate detoxifier, this spooky-looking smoothie totally matches the spirit of the holiday. Made with a delicious combo of fresh fruits, spinach, and activated charcoal powder, this Activated Charcoal Smoothie […]
It’s almost Halloween and you know what that means… This weekend officially kicks off the Holiday Season in the US! It’s a time of family, friends, love, laughter…. oh, and MASSIVE sugar highs, colds, and hangovers. 🙂 Have you ever felt like it’s impossible to stay healthy around the holidays? Especially one that revolves around […]
In a world of bold and exciting healthy recipes, salads can be a little boring. But they don’t have to be! Enter: Make-Ahead Salad Jars. They’re fresh, tasty, nourishing, and super easy to make. When it comes to make-ahead meals, many people don’t realize that salads can be prepared ahead of time. Don’t they get […]
Instead of prescribing what I think you should do, I help you find what works for you.
A health expert, author, and creative entrepreneur
meet the blogger
Endless Ideas & Inspiration
browse the blog for
browse by category
searching for something?
The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being.
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back