Magnesium is an important mineral that’s behind many of your body’s essential functions. On the other hand, a magnesium deficiency can cause far-reaching issues with your health. Getting enough magnesium gives you energy, keeps your bones strong, and allows your body to absorb a whole host of essential vitamins and minerals that keep you healthy. […]
The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being.
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back
meet the blogger
Instead of prescribing what I think you should do, I help you find what works for you.
A health expert, author, and creative entrepreneur