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My 2018 B-School Bonuses!

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It’s B-School time! Every year in February I mentor a group of people through the online business course that changed my life. Along with the full program, I also offer…

If you’re bored with healthy snacks try these easy, addictive, on-the-go energy bites. I’ve heard people call them a party-in-your-mouth, and I agree. This is one of the most popular…

I’m writing this post from my cozy little beach spot in Bali. I’m spending the next few weeks here working and exploring this side of the world. I’m getting some…

Super Bowl parties are always a good time! I love the socializing and I actually really like watching the game. I also love to eat, but I hate leaving feeling…

The first time I saw the word “hygge” pop up in my social media feed I thought it was a big buttery roll of unhealthy food. I have no idea…

People often ask me if I always buy everything organic. I’ll be the first to tell you that health coaches definitely aren’t always perfect. While I try my best to do…

If you’re looking for the perfect healthy post-dinner treat, look no further! Peppermint tea has been used for centuries to aid digestion. Studies have shown that it helps relieve gas…

Hi friends! I have BIG NEWS to share today. My new online community, The Mint Wellness Circle® is here. The Mint Wellness Circle is a first-of-its-kind online wellness membership community…

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