categories

Recipes

Book Recs

Lifestyle

Health

Blog

Beauty

categories

Recipes

Book Recs

Lifestyle

Health

Blog

Beauty

Mediterranean-Style Cucumber Salad

Hi! I'm

ELIZABETH

I've been writing healthy recipes on the internet for over 15 years, and I'm a strong believer that you should only eat food you love. More about me →

TOP RECIPES

Ginger Turmeric Bone Broth

Easy-To-Peel Hard-Boiled Eggs

13 Blue Zones Recipes

Easy Salmon Recipe

Perfect Flank Steak

Cucumber Salad with red wine vinegar- Elizabeth Rider Recipe

This easy cucumber salad is a refreshing snack or side dish that goes with just about anything.

Cucumber salads are a great way to whip up a quick and healthy side dish that doesn’t require much work. It’s fresh, satisfying, and full of fiber and plant-based nutrients.

This Mediterranean-style cucumber salad is especially good with my 30-Minute Weeknight Bolognese. It adds a fresh crunch that complements the meal perfectly.

Ingredients

  • Cucumbers: Obviously, you need cucumbers. I like English cucumbers or Persian cucumbers for texture, but any cucumber works. Fresh cucumbers from your garden are also great here.
  • Red onion: I love very thinly sliced red onion in cucumber salad. Green onions are also great here (see my Sesame Cucumber Salad.)
  • Dill: Fresh dill is absolutely wonderful here. Chives are also nice if you don’t have dill. You can also use 1/2 teaspoon of dried dill if you don’t have fresh dill.
  • Dressing: I make my own dressing because it’s way healthier and usually tastes better than anything store-bought. You simply need red wine vinegar (white wine vinegar, champagne vinegar, or any other vinegar you like also works here), honey, and salt and pepper.
  • See the recipe card below for the full recipe
Cucumber Salad Recipe in bowl

Saving on Ingredients

I buy all of my dried goods and pantry ingredients like extra virgin olive oil, vinegar, and more on Thrive Market. They always have the highest quality foods at the best prices. Here’s my partner code for 40% off your first order if you’re interested.

How to Make Cucumber Salad

This salad is one of the easiest things you can make in your kitchen.

  1. In the bowl you plan to serve in, whisk the dressing together
  2. Thinly slice the cucumbers and red onion. I like to do it on a handheld mandoline, but you can also do it with a sharp knife. Add them to the bowl.
  3. Add your freshly chopped dill and give it all a toss. That’s it!
  4. I think cucumber salad is best if it’s had 15-30 minutes to sit the fridge, but you can eat it right away if you can’t wait.
  5. See the recipe card below for full details

Check out more healthy salad ideas here.

Variations

  • Try different varieties of cucumbers and use the ones you like best
  • Use any variety of onions you like, or leave them out
  • Use any fresh herbs you like in this salad. Tarragon is also a nice addition.
  • Try my Sesame Cucumber Salad with Avocado for a fun spin on a cucumber salad recipe
  • This Mango Avocado Cucumber Salad is also a fun way to use cucumbers as a main ingredient in a healthy delicious salad
Cucumber Salad Recipe in bowl
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cucumber Salad Recipe in bowl

Cucumber Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Elizabeth Rider
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: Serves 4
  • Category: Side
  • Method: Slice, Marinate
  • Cuisine: American

Description

This easy cucumber salad comes together quickly and makes a great snack or side for just about any meal. 


Ingredients

  • 2 English cucumbers, thinly sliced (about 2 cups)
  • 2 tablespoons chopped fresh dill (or 1/2 teaspoon dried dill)
  • 1/4 red onion, thinly sliced

Cucumber Salad Dressing:

  • 3 tablespoons red wine vinegar (or white wine vinegar, more or less to taste)
  • 1 teaspoon honey (or white sugar)
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. In a medium bowl, add the vinegar, honey, salt, and pepper. 
  2. Using a mandolin or sharp knife, slice cucumbers very thinly into the large bowl. Add the dill and red onions, mix to combine.
  3. Cucumber salad is good right away, and gets even better if it sits for 30 minutes in the fridge. To store, cover and refrigerate for up to 3 days.

Leave A Review + Read The Comments →

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Sylvia Blackridge says:

    This Mediterranean cucumber salad is so fresh and light, perfect for summer!.

Join 60,000+ Readers Getting My Best Recipes & Cooking Tips

THE NEWSLETTER YOU’LL ACTUALLY LOOK FORWARD TO

Tried, tested, and absolutely delicious—get the top 10 reader-favorite recipes plus 7 printable guides for easy, healthy, and seriously good meals at home, all sent straight to your inbox for free!

• FREE • FREE • FREE

as seen in:

READ          LATEST

the

For a limited time, new subscribers get 9 Healthy Recipe eBooks—For FREE!

Get access to the online lessons helping thousands people get healthier and happier every week. Clean Up Your Diet is a guided, curated collection of practical knowledge designed to simplify healthy living and empower you with confidence. All at your own pace.

Enter your email now to start your free trial (ends January 31st!).

Get access to the online lessons helping thousands people get healthier and happier every week. Clean Up Your Diet is a guided, curated collection of practical knowledge designed to simplify healthy living and empower you with confidence. All at your own pace.

Enter your email now to start your free trial (ends January 31st!)
Cancel anytime or ask for a refund if it's not for you 💕

Clean Up Your Diet
7-Day Free Trial

We never share or sell your information. Cancel anytime or ask for a refund if it's not for you 💕

TM

Join 65,000+ Readers Getting My Best Recipes & Cooking Tips

THE NEWSLETTER YOU’LL ACTUALLY LOOK FORWARD TO

Tried, tested, and absolutely delicious—get the top 10 reader-favorite recipes plus 7 printable guides for easy, healthy, and seriously good meals at home, all sent straight to your inbox for free!

• FREE • FREE • FREE