The Ultimate Smoothie Recipe Guide

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ELIZABETH

I'm a Certified Health Coach, longtime blogger, and host of The Elizabeth Rider Show. In addition to writing recipes (I love to eat!), I believe that embracing your personal evolution and taking responsibility for your happiness are the keys to living a fulfilling life.

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Elizabeth Rider Smoothie Recipe

These healthy smoothie recipes are an incredibly convenient and enjoyable way to fuel your body with essential nutrients.

Whether you need a quick breakfast boost, a post-workout replenishment, or a refreshing snack, the top 11 healthy smoothies have got you covered. These recipes are carefully crafted to bring together flavors and ingredients that not only tantalize your taste buds but also promote your overall well-being.

A quick smoothie is such an easy way to get a healthy dose of fruits, vegetables, and protein.Not only that but they’re so customizable and can be tailored to fit any dietary needs. This smoothie recipe guide has vegan, keto-friendly options, and much more.

Now let’s get started!

Blueberry Smoothie

Blueberry Smoothie Recipe

This easy blueberry smoothie is a staple in any healthy eating plan. It’s full of nutrients, tastes absolutely delicious, and making it is a good way to use up what you have on hand! I love adding in some frozen bananas for an extra creamy texture.

Fresh Strawberry Yogurt Smoothie in glass

The Perfect Strawberry Yogurt Smoothie

If you’re dying for a milkshake but want something that’s actually good for you, then this is the perfect smoothie get you through the day. It comes together in just 5 minutes and only needs a few ingredients!

spinach smoothie in jar

Pineapple Spinach Smoothie Recipe

This smoothie is packed with vitamin C and leafy spinach, but I like to call it my “Candy smoothie” because the pineapple totally masks the spinach and makes it taste super sweet. This recipe is also extremely hydrating!

strawberry banana smoothie recipe

Strawberry Banana Smoothie Recipe

I love having a strawberry banana smoothie for breakfast—it’s an “oldie but goodie” that never gets old! This bright, well-balanced drink is light yet fills you up without being heavy or slowing down your digestion. Plus, it’s loaded with beneficial fiber, electrolytes, and antioxidants.

Cinnamon Chocolate Smoothie (Creamy & Delicious!)

Dessert for breakfast, anyone? This creamy and decadent cinnamon chocolate smoothie is made with nutritious superfoods and comes together in just 5 minutes. Get ready to fall in love!

Ultimate Beauty Smoothie Elizabeth Rider Blog

The Ultimate Beauty Smoothie Recipe

When it comes to natural beauty, food is one of your most powerful tools. And skincare is all about hydration and antioxidants. This Ultimate Beauty Smoothie is my favorite breakfast, lunch, or mid-day snack to give your skin a boost.

Chocolata banana smoothie

Frozen Banana & Cacao Smoothie Recipe

This banana & cacao smoothie recipe is one of my all-time favorites! It’s so rich, creamy, and earthy; You’ll love the naturally sweet flavor of this cacao smoothie. Plus, it’s super easy to make—just blend it all together and enjoy.

Purple Magic High-Fiber Smoothie Recipe

Purple Magic High-Fiber Breakfast Smoothie

I’m in LOVE with this high-fiber smoothie recipe. Getting enough fiber is essential to maintaining good health and maintaining your ideal weight, but the reality is that most people don’t even come close to getting enough. According to The Institute of Medicine, women need at least 25 grams of fiber each day, and men need

Cake Batter Smoothie Elizabeth Rider

This Vanilla Almond Protein Smoothie Tastes Like Cake Batter

Every now and again I make something that’s so darn good I can hardly believe it’s good for me. This is one of those times. This smoothie tastes like vanilla cake batter and is perfect for either breakfast or a post-workout snack.

Chocolate Strawberry Smoothie for Valentine’s Day

This Chocolate Strawberry Smoothie is the perfect Valentine’s day treat. It’s tasty, nutritious, and comes together in just 5 minutes!

Collagen Probiotic Blueberry Smoothie Elizabeth Rider (1)

Blueberry Collagen Probiotic Smoothie Recipe

Hot summer days call for easy, chill lunches. I’ve really been enjoying this super simple yet highly functional smoothie. I feel so good after drinking it that I have one almost every day. Collagen is full of amino acids that your body and skin love, while the probiotic keeps your gut health in tip-top

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Hi, I'm Elizabeth

I'm a strong believer that life is too short to settle for anything less than living your best life. 

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