ELIZABETHRIDER

ELIZABETHRIDER

  HEALTH HABIT Starter KIT           

Swipe my 5 super simple healthy habits you can implement TODAY for immediate results.

FREE 8-Page guide

Free!

YES, Send my FREE 8-page KIT!

Marketing by

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Back

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Marketing by

Back

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Marketing by

Back

Recipes

Blueberry Collagen Probiotic Smoothie Recipe

Collagen Probiotic Blueberry Smoothie Elizabeth Rider (1)

Hot summer days call for easy, chill lunches.

I’ve really been enjoying this super simple yet highly functional smoothie. I feel so good after drinking it that I have one almost every day.

Collagen is full of amino acids that your body and skin love, while the probiotic keeps your gut health in tip top shape. Whole fruit is always a good choice; your body loves the vitamins, minerals, antioxidants, fiber and hydration that fresh produce provides. With no added sugar, this can be your easy summer go-to when you need something quick, healthy, and tasty.

This smoothie is:

Healthy
Gluten-Free
Dairy-Free
No-Sugar-Added
Probiotic-Rich
Simple
Nut-Free
Delicious

I keep (peeled) frozen bananas and frozen blueberries in my freezer for just such occasions. Fresh fruit also works well here, especially if you need to use it up.

Blueberry Collagen Probiotic Smoothie Recipe

Serves 1

  • 14 ounces purified water
  • 1 small banana, fresh or frozen
  • 1/3 cup blueberries, fresh or frozen
  • 1 serving high-quality collagen powder (I’ve been using Vital Proteins)
  • 1 serving of a high-quality probiotic (I use USANA Probiotic)
  • handful of ice if the fruit is fresh

Directions: Blend all ingredients on high until smooth. Serve immediately or store up to 12 hours in the refrigerator. The ingredients will naturally separate, simply stir to combine.

Enjoy!

Get 30

Healthy 

Healthy Recipes

join the community of 100,000+ people

Get instant access to your Health Habit Starter Kit, free eBooks, recipes & insider advice directly from Elizabeth each week.

Now!

RECIPES NOW!

Show / Hide Comments

Add A Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't miss the latest

Chocolate Peanut Butter Smoothie with Psyllium Husk

Healthy Power Cookies (Vegan, Gluten-Free)

Detoxing Fiesta Quinoa Soup Recipe

Winter Solstice + Year-End Happiness Practice

Collagen Hot Chocolate Recipe (Anti-Inflammatory)

The Health Habit Is $1.99! [Limited-Time]

Elizabeth’s Holiday Gift Guide

Healthy Breakfast Egg Muffins Recipe

Featured Posts

natural beauty

tutorials

ultra-healing recipes

EBV SERIES

reader favorites

Perfect Easy-to-Peel Hard Boiled Eggs [The Trick!]

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

The Best Homemade Chicken Stock Recipe (aka Bone Broth)

The Perfect Homemade Balsamic Vinaigrette Recipe

Easy Almond Flour Bread Recipe (Gluten-free)

How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial)

The Ultimate Beauty Smoothie Recipe

Manuka Honey Face Mask Benefits + How to Do It

Castor Oil Hair Growth Treatment

Longer, Thicker Eyelashes without Extensions

Beauty Avocado Toast With Watermelon Radish & Hemp Seeds

Easy, Natural DIY Beauty Products and Remedies

Ginger Turmeric Bone Broth Recipe [VIDEO]

How to Make a Flax Egg (Vegan Egg Substitute)

Easy 2-Ingredient Healthy Pancake Recipe + Tutorial

How to Make Socca (aka Chickpea Flatbread)

Manuka Honey Face Mask Benefits + How to Do It

How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial)

Healing from Reactivated Epstein-Barr: Update

My Epstein-Barr Natural Treatment & Healing Protocol

How to Get Tested for Reactivated Epstein-Barr (EBV)

Is It Epstein-Barr Virus Reactivation?

Collagen Hot Chocolate Recipe (Anti-Inflammatory)

Ginger Turmeric Bone Broth Recipe [VIDEO]

Easy Healthy Chia Seed Pudding Recipe

Vegan Key Lime Pie Mousse Recipe

The Ultimate Beauty Smoothie Recipe

10 Hearty Soup Recipes with Extra Health Benefits

I’m Elizabeth

meet the blogger

Instead of prescribing what I think you should do, I help you find what works for you.

Start HERe

A health expert, author, and creative entrepreneur

The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

Christiane Northrup, MD, New York Times bestselling author 

Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life.

Marie Forleo, author of Everything Is Figureoutable

The Health Habit can help anyone create healthier, realistic  habits for lasting results. It's the best health + lifestyle book I've read in a long time!

Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute

Getting 

join over 90,000 people

Because healthy living doesn’t have to feel like The Hunger Games. You'll get my:

Every week

healthier

- free-books
- weekly inspiration
- exclusive extras you won't wanna miss

happier

fulfilled

Up your daily routine with my 5 super-easy health hacks—download the guide now!

CLOSE

free 8-Page Guide

Marketing by

Perfect Easy-to-Peel Hard Boiled Eggs [The Trick!]

X

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

The Best Homemade Chicken Stock Recipe (aka Bone Broth)

The Perfect Homemade Balsamic Vinaigrette Recipe

Easy Almond Flour Bread Recipe (Gluten-free)

How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial)

X

How To Save A Smoothie For Later

Superfood Black Bean & Quinoa Salad Recipe

Easy Lentil Soup Recipe

Easy Healthy Homemade Granola Recipe