ELIZABETHRIDER

  HEALTH HABIT Starter KIT           

Answer one quick question and I’ll send it to you instantly.

HOW CAN I HELP You?

GET YOUR

Free!

I want both

I want my own online business

I want healthy recipes & tips

select + click here!

Marketing by

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Back

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Marketing by

Back

Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

Marketing by

Back

Mindset

How to Get Over the Fear of What People Think

How to Get Over the Fear of What People Think

I first wrote this message specifically for people who an online business or personal brand (like this blog) but let the fear of what other people think prevent them from taking any action.

However, these mindset shifts can help just about anyone in any situation. They’ve helped me immensely, and my hope is that this helps you, too.

If you ever feel paralyzed (or even slow down) over the fear of what others might think of you, then this one is for you.

⁣Science shows us that the molecules (in our bodies + all objects) vibrate. Your emotions are chemical (physical) expressions of your thoughts, thus also have their own vibrations. By the transitive property, your thoughts create your vibration. ⁣

You get to choose to shift your thought patterns. You have absolute control over the SHIFT. It’s not a choice that you had the feeling in the first place (after all, you are human), but you do get to choose to shift. ⁣This is the way the Law of Attraction works.

    • If you judge people, you will attract judgment⁣
    • If you support people, you will attract support⁣
    • If you see others as competition, you will attract people who see you as competition
    • If you genuinely want to see others succeed, you will attract people who lift you up & want you to succeed

When low-vibe thoughts appear, here are some shifts to raise your vibration:⁣

1. You are wholly responsible for your own happiness. Anything can happen at any moment (accidents, tragedy, miracles) so instead of playing out a story of the future in your head, be open to letting things unfold in ways you can’t even anticipate. Trust that everything will work out in your favor, even if the change is unexpected. ⁣

2. You most likely do not have the full story if you’re spiraling out of control into anger or contempt. Every situation is made of multiple people having their own thoughts & feelings. Your feelings aren’t wrong, but they are triggered internally. Don’t make assumptions based on a partial view of the story.⁣

3. It never feels like it in the moment (trust me, never!) BUT, things do not happen “to” you, they happen “for” you. Learn the lesson so it doesn’t keep happening.⁣

4. People who vibrate at a high level do not judge other people. They operate based on “The Four Agreements” & vibrate so high that they attract mega-success & support.⁣ High vibrations ATTRACT success & good fortune. Low vibration REPELS those things. You can choose to attract more of what you want, or self-sabotage by repelling it all away.⁣

And remember, no one is perfect. That’s why it’s called a practice. ⁣

The shift is your choice.

let's be

friends!

join the community of 90,000+ people

Get instant access to your Health Habit Starter Kit, free eBooks, recipes & insider advice directly from Elizabeth each week.

Show / Hide Comments

Add a Comment

  1. Yvonne Pryor

    February 8th, 2019 at 5:32 pm

    Elizabeth, we must be on the same frequency! I’ve been reading books lately dealing with Vibrations, Frequency, Thoughts and Energy. I love this post, It was right on time. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't miss the latest:

3 Healthy Habits You Can Start Today

back to the blog

Vegan Key Lime Pie Mousse Recipe

The Qualitarian Way + How to Implement It

5 Personal Brand Tips + The New Blog Design

The Ultimate Beauty Smoothie Recipe

Extra-Chocolatey Chocolate Avocado Mousse

Featured Posts

natural beauty

tutorials

ultra-healing recipes

EBV SERIES

reader favorites

Best Ever Black Bean Brownie Recipe (Vegan & Gluten-Free)

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

Healthy Curry Quinoa Salad Recipe

The Best Homemade Chicken Stock Recipe (aka Bone Broth)

10 Healthy Ways To Use Fresh Mint

The Perfect Homemade Balsamic Vinaigrette Recipe

The Ultimate Beauty Smoothie Recipe

Manuka Honey Face Mask Benefits + How to Do It

Castor Oil Hair Growth Treatment

Longer, Thicker Eyelashes without Extensions

Beauty Avocado Toast With Watermelon Radish & Hemp Seeds

Easy, Natural DIY Beauty Products and Remedies

How to Make a Flax Egg (Vegan Egg Substitute)

Easy 2-Ingredient Healthy Pancake Recipe + Tutorial

How to Make Socca (aka Chickpea Flatbread)

Manuka Honey Face Mask Benefits + How to Do It

How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial)

How To Save A Smoothie For Later

Healing from Reactivated Epstein-Barr: Update

My Epstein-Barr Natural Treatment & Healing Protocol

How to Get Tested for Reactivated Epstein-Barr (EBV)

Is It Epstein-Barr Virus Reactivation?

Vegan Key Lime Pie Mousse Recipe

The Ultimate Beauty Smoothie Recipe

10 Hearty Soup Recipes with Extra Health Benefits

Lemony Chicken Quinoa Soup With Homemade Bone Broth

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

Healing Butternut Squash & Carrot Curry Soup

I’m Elizabeth

meet the blogger

Instead of prescribing what I think you should do, I help you find what works for you.

Start HERe

A health expert, author, and creative entrepreneur

The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

Christiane Northrup, MD, New York Times bestselling author 

Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life.

Marie Forleo, author of Everything Is Figureoutable

The Health Habit can help anyone create healthier, realistic  habits for lasting results. It's the best health + lifestyle book I've read in a long time!

Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute

Getting 

join over 90,000 people

Because healthy living doesn’t have to feel like The Hunger Games. You'll get my:

Every week

healthier

- free-books
- weekly inspiration
- exclusive extras you won't wanna miss

happier

fulfilled

Best Ever Black Bean Brownie Recipe (Vegan & Gluten-Free)

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

Healthy Curry Quinoa Salad Recipe

The Best Homemade Chicken Stock Recipe (aka Bone Broth)

10 Healthy Ways To Use Fresh Mint

The Perfect Homemade Balsamic Vinaigrette Recipe

How To Save A Smoothie For Later

Superfood Black Bean & Quinoa Salad Recipe

Easy Lentil Soup Recipe

Easy Healthy Homemade Granola Recipe

Nix Healthy Habit Mistakes 

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

CLOSE

Marketing by