I want to let you in on a little secret: until a few years back, I didn’t really get why people needed a gratitude ritual. I mean, I’m a really grateful person by nature. I love people like crazy and don’t take any of the positive experiences in my life for granted. I deeply appreciate […]
I have always been a firm believer in the power of goal setting and visualization, and a vision board is one of the best and easiest ways to bring visualization into your daily life! With a few simple steps, you could have an inspiration board that looks amazing AND helps you visualize your best life. […]
If you haven’t chosen a “Word of the Year” yet, then you need one asap. I was first introduced to the Word of the Year concept back in 2012 when I became a health coach. Having a Word of the Year is a really fun way to set your intentions and theme for the New […]
Instead of prescribing what I think you should do, I help you find what works for you.
A health expert, author, and creative entrepreneur
meet the blogger
Endless Ideas & Inspiration
browse the blog for
browse by category
searching for something?
The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being.
Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back