Elizabeth Rider free ebook

Healthy living doesn’t have
to feel like The Hunger Games

I’ve taken the best of the best of all of my experiments in the kitchen and turned them into this free ebook filled with 30 delicious recipes that will transform the way you think about healthy food forever. Download your FREE digital copy of 30 Healthy Recipes Every Woman Should Know and get on my VIP Newsletter & Updates email list now.

I’m not sure how long I’ll be giving this away, so download it now for safe-keeping.
Elizabeth Rider free ebook

Real health is about doing right by your body, soul and spirit—without betraying what you innately know is good for you. Things like wine can go on the list. You don’t have to magically transform into a yoga-loving, essential-oil toting hippie to be well (though, those things are kinda awesome). You can take what serves you, and leave the rest.

In case you’re new here, hi! I’m Elizabeth Rider.

I write about delicious healthy food, teach wellness without deprivation, and believe that you have the power to create exactly what you desire.

Transforming yourself into a healthy, vivacious, status-quo-can’t-keep-up-with-her kind of modern woman doesn’t have to mean giving up all the fun and resigning yourself to your new life as Sister Mary Eats Nothing Delicious. In fact, I’ve dedicated my entire body of work to making sure that isn’t the case.

It’s about being you, only better.

Sign up below to get started. I’ll send you a free copy of my hottest new ebook, along with loads of free resources, delicious healthy recipes, and my best wellness advice that will make healthy living—dare I say it—something that you actually look forward to on a daily basis.

Grab Your Copy of 30 Healthy Recipes Every Woman Should Know

30 recipes that will transform the way you look at healthy living. Think of it as a little gift, from me to you. Because women like us have to stick together after all, don’t we?

You’ll also be subscribed to my weekly recipe and blog posts, and can easily change your preferences at any time.

Ready for more? Check out my online programs, The Mint Wellness Circle, or cozy up to the blog