People often ask me what’s the best way to store a green smoothie or juice for later. Fresh is always best, but I also love the idea of making a double batch to save time; it’s far better to have a smoothie or juice that you’ve stored in the refrigerator overnight than a bagel or afternoon coffee break.
In general, smoothies keep longer than juice. My rule of thumb is that juice will keep for about 12 hours using the method below, while a smoothie will keep up to 24 hours. Just use your eyes and nose to tell – if it smells off or looks dark brown don’t drink it.
Happy Green Drinking!
Instead of prescribing what I think you should do, I help you find what works for you.