5 Healthy Recipes To Try This Week

Hi! I'm

ELIZABETH

I'm a Certified Health Coach, longtime blogger, and host of Elizabeth Eats on YouTube. In addition to writing recipes (I love to eat!), I'm a strong believer that life is too short to settle for anything less than living your best life.

TOP LINKS

Breakfast IDEAS

Dinner IDEAS

ALL RECIPES

Newsletter

5 HEALTHY RECIPES TO TRY THIS WEEK

If you find it hard to stick to a healthy eating plan, these two tips might help.

When it comes to healthy eating, I think there are two main reasons that you might not stick with it:

  1. You focus too much on what you need to take out (deprivation) instead of what you get to add in (healthy whole foods are delicious!), and/or
  2. You don’t know how to make healthy food taste so good that you crave it.

The first one just requires a mindset shift and is a cornerstone of what I teach in my 10-Step Clean Up Your Diet Program. When it comes to healthy eating, focus on what you GET to eat, not on what you have to eliminate and you’ll naturally start to crowd out the bad stuff.

The second reason also has a pretty easy fix and is what I love to teach the most. You just need to learn how to prepare healthy food that you love to eat. Experiment with new flavors and textures of whole foods to come up with healthy meals that you actually look forward to eating.

Here are a few of my favorite healthy recipes that I made last week to get you started:

  1. Detoxing Fiesta Soup
  2. Un-fried Fried Rice
  3. Curry Quinoa Salad
  4. Spaghetti Squash Noodles with your favorite pasta sauce
  5. Balsamic-Thyme Lentils

Cheers!

Leave A Review + Read The Comments →

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Healthy says:

    Thanks for sharing this fascinating sounding recipes! Adding to my must-cook healthy list! 🙂

    http://peacediet.org

Hi, I'm Elizabeth

I'm a strong believer that life is too short to settle for anything less than living your best life. 

as seen in:

JOIN 65,000+ People reading

Life

Get free access to seasonal curated recipe guides, new recipes, exclusive notes, The Friday 5, savings offers, and more delivered straight to your inbox.  I only send the good stuff.

Liz

with

READ          LATEST

the

50 Healthy Recipes Everyone Loves

Discover which meal of the day you need help with the most, and receive a recipe ebook filled with healthful & delicious recipes based on your personal quiz results. 

Grab it here

FREE E-BOOK

IT'S SOUP SEASON

join over 65,000+ readers who love my WEEKLY newsletter

Life

Recipes, curated seasonal guides, and recommendations to make life better this week. You'll get inspiration to make awesome food at home and create a healthy lifestyle you love.

Liz

with