Deliciously Raw Fall Salad

I originally posted this salad in the Fall of 2011 - it's so good I'm posting it again.

Tweet me your own photo or post it to my Facebook page if you make it - I'd love to see how it turns out!

Delicious Raw Fall Salad
Prep Time: Less than 10 minutes
Total Time: Less than 10 minutes
Serves 2-4

Use organic ingredients whenever possible.

Ingredients:

• 2 handfuls mixed baby greens, chopped
• 1 handful baby spinach, chopped
• ⅓ cup baby heirloom, cherry or grape tomatoes, cut in half if necessary
• 3 tbsp green peas (thaw 5 minutes in warm water if frozen)
• 3 tbsp julienned raw beet
• 3 tbsp julienned raw carrot
• 2 tbsp red bell pepper, finely chopped
• 1 tbsp julienned red onion
• ½ avocado, chopped
• 2 tbsp raw shelled pistachios
• 2 tbsp raw sunflower seeds
• 2 tbsp raw, dehydrated pumpkin seeds
• 2 tbsp raw hemp seeds

Dressing:

• 1 tbsp flaxseed oil
• 1 ¼ tbsp aged balsamic vinegar
• 1 heavy pinch sea salt

Recipe:
Combine all salad ingredients, drizzle with oil and vinegar and sprinkle with salt. Toss to coat.

Tip: You can buy a small handheld julienne slicer at any kitchen store to make quick work of julienning your carrot, beet, and tons of other veggies. Or, grab one on Amazon.com here.

Deliciously Raw Fall Salad

• Author: Elizabeth Rider
• Prep Time: Less than 10 minutes
• Total Time: Less than 10 minutes
• Yield: Serves 2-4 1x

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Ingredients

Scale 1x2x3x

• 2 handfuls mixed baby greens, chopped
• 1 handful baby spinach, chopped
• ⅓ cup baby heirloom, cherry or grape tomatoes, cut in half if necessary
• 3 tbsp green peas (thaw 5 minutes in warm water if frozen)
• 3 tbsp julienned raw beet
• 3 tbsp julienned raw carrot
• 2 tbsp red bell pepper, finely chopped
• 1 tbsp julienned red onion
• ½ avocado, chopped
• 2 tbsp raw shelled pistachios
• 2 tbsp raw sunflower seeds
• 2 tbsp raw, dehydrated pumpkin seeds
• 2 tbsp raw hemp seeds

Dressing:

• 1 tbsp flaxseed oil
• 1 ¼ tbsp aged balsamic vinegar
• 1 heavy pinch sea salt

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Instructions

Combine all salad ingredients, drizzle with oil and vinegar and sprinkle with salt. Toss to coat.

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Notes

You can buy a small handheld julienne slicer at any kitchen store to make quick work of julienning your carrot, beet, and tons of other veggies.