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Greek Lettuce Salad with Feta, Mint & Dill (Maroulosalata)

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ELIZABETH

I've been writing healthy recipes on the internet for over 15 years, and I'm a strong believer that you should only eat food you love. More about me →

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Maroulosalata is a Greek Lettuce Salad that showcases how simple ingredients can turn into a wonderful dish!

Made with crisp romaine, fragrant dill and mint, and a zesty lemon-oregano dressing, this traditional Greek salad is a must-try. It’s a simple yet flavorful healthy salad that showcases the deliciousness of the Mediterranean lifestyle. It pairs perfectly with just about any lunch or dinner.

Maroulosalata Is:

  • Fresh & Crunchy: Romaine lettuce and green onions bring the perfect bite.
  • Herbaceous & Tangy: Dill and mint add depth and big flavor, while lemon juice brightens the entire dish.
  • Quick & Easy: Comes together in just minutes with simple ingredients.

Ingredients

For the Salad

  • 2 bunches hearts of romaine, chopped
  • 2-3 green onions, thinly sliced
  • 1 bunch dill, chopped
  • 1/2 bunch mint, chopped
  • 1 cup crumbled feta cheese

For the Dressing

  • 1/4 cup lemon juice
  • 1/2 teaspoon dried oregano
  • 1/3 cup extra virgin olive oil
  • Salt and pepper, to taste

How to Make Greek Lettuce Salad with Feta, Mint & Dill

  1. Prepare the Ingredients: Wash and chop the romaine, green onions, dill, and mint.
  2. Mix the Dressing: In the bottom of the serving bowl, whisk together lemon juice, dried oregano, olive oil, salt, and pepper.
  3. Combine & Serve: In a large bowl, toss the chopped veggies and most of the feta cheese with the dressing. Top with reserved crumbled feta & more herbs and serve immediately.

Customizations

  • No feta? Swap it for crumbled goat cheese or leave it out for a dairy-free version.
  • Add crunch! Toss in sliced cucumbers or slivered almonds for extra texture.
  • More protein? Add grilled chicken or chickpeas to make it a heartier meal.
  • Serve alongside grilled meats, seafood, or warm pita for a complete meal.

Tips for the Best Greek Lettuce Salad

  • Use fresh herbs. The combination of fresh dill and fresh mint gives this salad its signature flavor, so go for fresh, not dried.
  • Chill the lettuce. Crisp, cold romaine makes the salad extra refreshing.
  • Toss just before serving. This keeps the lettuce crisp and the flavors bright.

Storage

It’s best to serve lettuce salads like this right after tossing in the dressing.

For meal prep or storage, it’s best to store the dressing separately from the other ingredients. Keeps in the fridge, undressed, for up to 2 days. Dress right before serving. 

This Greek Lettuce Salad is light, flavorful, and the perfect complement to any Mediterranean spread. Try it today and bring a taste of Greece to your table!

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Greek Lettuce Salad

Greek Lettuce Salad (Maroulosalata)

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  • Author: Elizabeth Rider
  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad

Description

Light, refreshing, and bursting with fresh herbs, Greek Lettuce Salad (Maroulosalata) is a simple yet flavorful dish that pairs perfectly with any Mediterranean meal. It’s also easy to double or triple to serve as a showstopper at any gathering. 


Ingredients

Units

For the Salad:

  • 2 bunches hearts of romaine, chopped (about 4 cups chopped romaine)
  • 23 green onions, thinly sliced
  • 1 bunch dill, chopped (about 1/3 cup chopped dill)
  • 1/2 bunch mint, chopped (about 1/4 cup chopped mint)
  • 1 cup crumbled feta cheese, plus more for garnish

For the Dressing:

  • 1/3 cup extra virgin olive oil
  • 1/4 cup lemon juice (from 1 large lemon)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon Kosher salt
  • Fresly ground black pepper, to taste

Instructions

  1. Chop and wash the romaine, green onions, dill, and mint.
  2. In the bottom of the serving bowl, whisk together lemon juice, dried oregano, olive oil, salt, and pepper.
  3. Toss the chopped veggies & most of the cheese with the dressing. Top with reserved crumbled feta and extra herbs for garish, and serve immediately.

It’s best to serve lettuce salads like this right after tossing in the dressing. For meal prep or to store, it’s best to store the dressing separately from the other ingredients. Keeps in the fridge, undressed, for up to 2 days. Dress right before serving. 


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