Loaded Veggie Black Bean Burritos

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Veggie black bean burrito cut in half on a plate, filled with chipotle black beans and cilantro-lime slaw

These Loaded Veggie Black Bean Burritos are easy to make and come together quickly. They’ll become your new go-to healthy lunch.

They’re a fresh, flavorful, vegetarian meal you can whip up any day of the week.

These black bean burritos are loaded with veggies and fiber-rich black beans. The trick to these flavorful beans is to simmer the black beans in smoky chipotle sauce. We then make the veggie part easy and balance it out with a cool, creamy cilantro-lime slaw that adds crunch and brightness in every bite. Perfect for meatless meals, meal prep, or any time you need a fast, satisfying lunch or dinner.

Even better? You can make the components of this black bean veggie burrito recipe ahead of time and assemble when you’re ready. This meal is simple, nourishing, and full of flavor.

Sauté half an onion and 2 cloves of garlic in a little oil, stir in a tablespoon of adobo sauce from a can of chipotles, then simmer 2 cans of black beans (liquid and all) with 1/2 cup of water and a little salt for about 12 minutes, until thick and saucy. Spoon the beans onto large tortillas, top them with cilantro-lime slaw and roll them up. You’ll have 4 burritos in about 20 minutes.

What You’ll Love About Loaded Veggie Black Bean Burritos

  • Quick & Easy: Ready in about 20 minutes with simple pantry staples.
  • Plant-Based Protein: Black beans offer fiber, protein, and minerals.
  • Flavorful: Chipotle in adobo gives it a smoky kick paired with the creamy cilantro-lime slaw.
  • Meal-Prep Friendly: Prep the filling and slaw ahead of time for fast meals all week.
  • Naturally Gluten-Free: Just use your favorite gluten-free tortillas or top the black beans and cilantro-lime slaw on a bed of rice for an easy alternative.
Burrito ingredients: tortillas, black beans, chipotle adobo sauce, chopped onion, garlic and olive oil

Loaded Veggie Black Bean Burrito Ingredients

For the Black Beans:

  • Extra virgin olive oil: You can use avocado oil as a great alternative.
  • White or yellow onion: Adds depth, sweetness, and a savory base that balances the smokiness of the chipotle and richness of the black beans.
  • Fresh garlic: You will need two medium cloves to give that fresh garlic kick.
  • Chipotle sauce: You will use the sauce from a can of chipotle in adobo. Freeze the leftover peppers and sauce in the freezer for later use.
  • Black beans: You will need two cans of black beans. This is an affordable pantry staple.
  • Sea salt: To flavor the beans.

For Assembly:

  • Large tortillas: Whole wheat is my preference, but you can use your favorite tortillas or your favorite gluten-free tortillas.
  • Prepared cilantro-lime slaw: This cilantro-lime slaw recipe is delicious and easy to make. Use a bag of coleslaw mix or broccoli slaw mix to add great flavor, texture and nutrition to your burritos.
Chipotle black beans topped with broccoli slaw on an open tortilla, ready to roll

How to Make Black Bean Burritos

  1. In a medium saucepan, warm the olive oil over medium heat. Add chopped onion and garlic, and sauté for about 4 minutes, until fragrant and translucent.
  2. Stir in 1 tablespoon of chipotle sauce from a can of chipotle in adobo, and cook for 1 more minute. Add the black beans (including their liquid), ½ cup water, and ½ teaspoon salt. Simmer uncovered for about 12 minutes, until most of the liquid is absorbed and the mixture is thick and saucy.
  3. While the beans cook, mix up the cilantro-lime slaw in a small bowl. (See recipe post for full instructions and amounts). For best texture, keep the dressing and cabbage mix separate until you’re ready to serve.
  4. To assemble the burritos, lay a tortilla flat on a clean surface. Spoon about ¼ of the bean mixture (about 3/4 cup) into the center. Top with a generous scoop of slaw.
  5. Fold the sides inward, then fold up the bottom edge. Gently roll the burrito away from you, keeping everything tucked in as you go, until fully wrapped.
  6. Slice in half to serve, and enjoy immediately.

Tips & Variations

  • Add Heat: For a spicier bite, mix a few dashes of hot sauce into the beans or add diced jalapeños to the slaw.
  • Make it a Bowl: Skip the tortilla and serve the beans and slaw over rice, quinoa, or shredded lettuce for a gluten-free burrito bowl.
  • Boost the Protein: Add grilled chicken, tofu, or tempeh to make it heartier.
  • Make Ahead: Prep the beans and slaw dressing up to 3 days ahead. Keep the slaw undressed until ready to serve.
  • Storage: Assembled burritos are best enjoyed fresh. If meal prepping, store components separately and assemble right before eating.
Two black bean burrito halves in a white bowl next to bowls of cilantro-lime slaw and chopped cilantro

Black Bean Burrito FAQs

Do I drain the black beans?

Leave the liquid in. It simmers down with the water and adobo sauce into a thick, saucy filling that holds together in the tortilla. If you rinse and drain the beans, the filling ends up drier.

Are these burritos spicy?

Just a little. One tablespoon of adobo sauce gives the beans a smoky, mild heat. Add another spoonful (or a chopped chipotle pepper) if you like it hotter, or a few dashes of hot sauce.

Can I add rice?

A scoop of rice makes these extra filling. My Cilantro Lime Rice is perfect here, and it doubles as the base for a burrito bowl.

Can I freeze black bean burritos?

The slaw doesn’t freeze well, so freeze the chipotle bean filling on its own in an airtight container. Thaw it in the fridge, warm it up, and assemble the burritos with fresh slaw.

Want more easy Mexican-inspired meals? Try my Chicken Burrito Bowls or “Goes with Everything” Black Beans.

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Black Bean Veggie Burrito

Black Bean Burritos with Cilantro Lime Slaw

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  • Author: Elizabeth Rider
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4
  • Category: Lunch

Description

These flavorful, protein-packed black bean burritos come together in about 20 minutes and make the perfect plant-based lunch or dinner. Smoky chipotle black beans are wrapped in your favorite tortilla and topped with a creamy, tangy cilantro-lime slaw for the perfect balance of heat, crunch, and freshness. 


Ingredients

Units

For the Chipotle Black Beans:

  • 1 tablespoon extra virgin olive oil or avocado oil
  • 1/2 small white or yellow onion, chopped
  • 2 cloves garlic, pressed or minced
  • 1 tablespoon sauce from a can of chipotle in adobo
  • 2 (14-ounce) cans black beans
  • 1/2 teaspoon fine sea salt
  • 1/2 cup water

For the slaw

  • 1 (12-ounce) package broccoli slaw mix or cabbage slaw mix, or 4 cups finely chopped green and red cabbage
  • 1/2 cup chopped fresh cilantro
  • 1/3 cup mayonnaise or Vegenaise
  • 1 1/2 tablespoons honey or white sugar
  • 2 tablespoons fresh lime juice
  • 2 teaspoons apple cider vinegar
  • 1/4 teaspoon fine sea salt
  • Freshly ground black pepper, to taste

For Assembly:

  • 4 large tortillas, whole wheat or gluten-free

Instructions

  1. Cook the beans: In a medium saucepan, heat the oil over medium heat. Add the chopped onion and garlic and sauté for about 4 minutes, until soft and fragrant. Stir in the chipotle adobo sauce and cook for 1 minute. Add the black beans (including their liquid), water, and salt. Simmer for about 12 minutes, stirring occasionally, until the mixture thickens and most of the liquid is absorbed.
  2. Prepare the slaw: While the beans simmer, prepare the cilantro-lime slaw. Whisk together the mayo, honey, lime juice, vinegar, salt and pepper. Toss with the cilantro and slaw mix (or chopped cabbage). For best results, keep the dressing and slaw separate until ready to assemble.
  3. Assemble: To assemble a burrito, lay a tortilla flat on a clean surface. Spoon about 3/4 cup (about ¼) of the black bean mixture into the center. Top with a generous scoop of slaw. Fold in the sides, then the bottom edge. Roll the burrito up tightly, tucking as you go. (Optionally, grill in a hot pan with a spray of oil for a crispy burrito.) Slice in half and serve.

Notes

Make Ahead: Store bean filling and slaw components separately in the fridge for up to 3 days. 

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About Elizabeth

Elizabeth Rider has spent 15+ years writing the healthy recipes at ElizabethRider.com, all built on one idea: you should only eat food you love. She's a certified holistic health coach (Institute for Integrative Nutrition) with a Plant-Based Nutrition certification from Cornell, the author of The Health Habit, and the founder of the Butler app. Her Friday 5 newsletter reaches 60,000+ readers every week, and millions of people watch her cooking videos on YouTube. Get the Friday 5 👇

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