15 Best Items to Buy on Thrive Market

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I'm a Certified Health Coach, longtime blogger, and host of Elizabeth Eats on YouTube. In addition to writing recipes (I love to eat!), I'm a strong believer that life is too short to settle for anything less than living your best life.


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Thrive Market is an online natural grocer that is committed to helping people save money on healthy food.

To be honest, I was hesitant to shop for groceries online for a long time. It always felt easier to go to the store. But once I started using ThriveMarket.com, I’ve never gone back to my old ways!

Below is the list of items that I always buy on ThriveMarket.com (here’s my partner link for 40% off your first order if you need it!) This blog post is not sponsored, but I am an affiliate partner, which gives you a link to save (the prices are not marked up to pay me) and helps us run this blog.

Thrive Market is an online marketplace that offers a variety of healthy and organic products at affordable prices. Their mission is “to make healthy living easy and affordable for everyone,” which I can really get behind!

I feel good knowing that this saves money and at the same time I’m getting the highest-quality foods. Plus, I like supporting a company like Thrive Market. This post is not sponsored, but I do have a partner link that gives you 40% off and they give me a small credit for supporting them (which helps me buy food for testing recipes for this blog, so it works out great!).

Elizabeth’s Top 15 Thrive Market Finds:

Here’s a list of the 15 things that I always buy on Thrive Market:

1. Extra Virgin Olive Oil

Did you know there is an entire black market for fake olive oil and that many olive oil brands are cut with lesser-quality oils?! It’s a thing! Thrive Market guarantees their olive oil is real. Plus, it has a wonderful mild flavor.

Thrive Market Olive Oil

This olive oil is cold-pressed and unrefined, making it great for salad dressings and sauteeing. Olive oil is a healthy cooking oil so long as it’s not used to fry at high temperatures. People have been using it in the Mediterranean style of eating for hundreds of years, which is widely considered one of the healthiest ways of eating.

Get it here >

2. Nuts

Thrive Market offers a variety of nuts, including almonds, cashews, and walnuts. Nuts are a great source of healthy fats and protein, making them a perfect snack. I buy all of my raw nuts on ThriveMarket.

Thrive Market Almonds

3. Chia & Flax Seeds

Seeds, like chia seeds and flax seeds, are a great source of fiber and omega-3 fatty acids. Thrive Market offers a variety of seeds to add to your diet.

Thrive Market Chia Seeds

Tip, keep your raw nuts and seeds in the refrigerator to help them last longer. They are ok at room temperature, but nuts and seeds contain oil, which can spoil, so keep them in the fridge once they arrive to help them stay fresher longer. Shop nuts and seeds here >

4. Real Salt (Finely Ground Sea Salt)

Real Salt® brand sea salt is a natural, unrefined sea salt that’s rich in minerals. I use this salt almost exclusively in my daily cooking. It’s a healthier alternative to table salt (it doesn’t contain any anti-caking agents) and can be used in cooking and baking. Grab it here >

Thrive Market Real Salt

5. Dried Beans

Dried beans are a great source of protein and fiber. Thrive Market offers a variety of beans, including black beans, chickpeas, and lentils. Shop dried beans here >

Thrive Market Dried Black Beans

6. Apple Sauce

I get the Thrive Market apple sauce for the kids and they love it. Apple sauce is a healthy snack that’s low in calories and high in fiber. Thrive Market offers organic apple sauce with no added sugars. Grab it here >

Thrive Market Applesauce

Go Macro Bars

Go Macro Bars are vegan, gluten-free, and made with organic ingredients. They’re a perfect snack to keep in your bag when you’re on the go. I love the Peanut Butter Chocolate Chip variety. One thing to mention, you have to buy a box of these bars at ThriveMarket because of the lower price! Grab them here >

Thrive Market GoMarco Bars

Strawberry Jam

Thrive Market offers a variety of organic jams with no added sugars. We love the Thrive Market Jams! They’re a great addition to toast or yogurt. Grab it here >

Thrive Market Strawberry Jam

All-Purpose Flour

Thrive Market offers organic all-purpose flour that’s perfect for baking. I like the Thrive Market brand and sometimes they also have the Bob’s Red Mill brand, which I also like. It’s unbleached and contains no additives or preservatives. Grab it here >

Thrive Market All Purpose Flour


Ghee is a type of clarified butter that’s rich in healthy fats. Thrive Market offers organic ghee that’s perfect for cooking and baking. Grab it here >

Thrive Market Ghee

Black Peppercorns

Freshly ground black pepper is always better than the pre-ground stuff. When you think of “salt and pepper,” the pepper is most often ground black tellicherry peppercorns. Black peppercorns (aka tellicherry peppercorns) are a classic spice commonly found in dishes around the world. They’re rich in antioxidants and have anti-inflammatory properties. Grab it here >

Thrive Market Black Peppercorns

Olive Mini Packs

Thrive Market offers a variety of olive packs, including kalamata olives and green olives. I love these for a quick snack on the go. They’re a great addition to salads and sandwiches. Grab it here >

Thrive Market Olive Mini Packs

CBD Gummies

Thrive Market offers CBD gummies that are made with organic ingredients. They’re a great way to promote relaxation and calmness. CBD does not have the psychoactive effects of THC (the compound that makes people feel high when they use marijuana.) I like to have these Calm CBD gummies once or twice each week a few hours before bed. Grab it here >

Thrive Market CBD Gummies

Unbleached Parchment Paper

Parchment paper is a great alternative to aluminum foil. It’s non-stick and can be used in baking and cooking. I use this all of the time! Grab it here >

Thrive Market Unbleached Parchment Paper

Dr. Bronner’s Soap

Dr. Bronner’s Soap is a natural, organic soap that’s perfect for sensitive skin. It’s available in a variety of scents and can be used for the body and face. This has been my go-to shower soap for years. I often buy the liquid version, and get the bars for travel. Grab it here >

Thrive Market Dr. Bronner's Soap

I also get almost all of my cleaning supplies on Thrive Market, like the Seventh Generation dish soap and more.

Thrive Market Savings Code

I buy all of my dried goods and pantry ingredients like extra virgin olive oil and quinoa on Thrive Market. They always have the highest quality foods at the best prices. Here’s my partner link for 40% off your first order if you’re interested (no code necessary, just click this link!).

ThriveMarket is a great place to shop for groceries to save money and for convenience. With affordable prices, a wide selection of products, filter options, and high-quality products, Thrive Market is a great option for those looking to maintain a healthy lifestyle. Plus, with exclusive membership benefits and a commitment to sustainability, it’s the perfect online marketplace for those who want to shop with ease and conscience.

The bottom line: Thrive Market offers a variety of healthy and organic products at affordable prices. From pantry staples to personal care products, Thrive Market has everything you need to maintain a healthy lifestyle. These 15 products are just a few of the many great items available on Thrive Market.


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Hi, I'm Elizabeth

I teach you how to be healthier without extremes, so you can live more and obsess less.

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