Superfood Vegan Caesar Salad With Kale – It’s Better Than The Original

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ELIZABETH

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Superfood Kale Caesar Salad Recipe

Raw, vegan and BETTER than the original.

This is my vegan take on a caesar salad. If you think you don’t like kale, try this vegan caesar salad and I bet you’ll change your mind.

Every single ingredient in this recipe is a superfood (minus the optional sesame oil) – enjoy it guilt-free and often.

Warning: bold flavors ahead. This salad is not for the faint of heart.

Watch the video below to learn how to prepare raw kale, then let me know how it goes in the comments below.

YouTube video

Superfood Vegan Caesar Salad With Kale

Prep time: 10 minutes
Total time: 10 minutes
Serves 2-4

Ingredients:

  • 1 large bunch green kale, washed, stemmed and massaged ç
  • 2 tablespoons raw hemp seeds
  • dressing

Dressing:

  • 1 large garlic clove, pressed or grated
  • 3 tablespoons raw tahini paste
  • 2 tablespoons raw apple cider vinegar
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons organic tamari (wheat-free soy sauce)
  • Optional: 1/2 teaspoon toasted sesame seed oil

Recipe:
Prepare the kale (again, see the video). Whisk the dressing ingredients in a small mixing bowl, then drizzle over prepared raw kale and mix with your clean hands. Sprinkle with hemp seeds.

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Superfood Kale Caesar Salad Recipe

Superfood Vegan Caesar Salad With Kale

  • Author: Elizabeth Rider
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: Serves 2-4 1x

Ingredients

Scale
  • 1 large bunch green kale, washed, stemmed and massaged ç
  • 2 tablespoons raw hemp seeds
  • dressing

Dressing:

  • 1 large garlic clove, pressed or grated
  • 3 tablespoons raw tahini paste
  • 2 tablespoons raw apple cider vinegar
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons organic tamari (wheat-free soy sauce)
  • Optional: 1/2 teaspoon toasted sesame seed oil

Instructions

Prepare the kale. Whisk the dressing ingredients in a small mixing bowl, then drizzle over prepared raw kale and mix with your clean hands. Sprinkle with hemp seeds.


 

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  1. abby says:

    Looks Great! Gonna make this today 🙂

Hi, I'm Elizabeth

I'm a strong believer that life is too short to settle for anything less than living your best life. 

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