The Most Common Mistakes People Make When Juicing

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I'm a Certified Health Coach, longtime blogger, and host of Elizabeth Eats on YouTube. In addition to writing recipes (I love to eat!), I'm a strong believer that life is too short to settle for anything less than living your best life.


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I’m answering another reader question in today’s video blog! Click play below to learn my thoughts on juicing and the most common mistakes people make when they do it.

What do you think? Do you own a juicer? Share your favorite juice recipes in the comments below.


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  1. Asif says:

    Thanks “Elizabeth” for sharing a great content with us.

  2. Tabitha Martin says:

    I LOVE Juicing! I love the green taste! Call me crazy but I do!. I like to mix, 2 large ripe Tomato’s, and hand full of spinach, about 5 kale leaves, 2 cucumber, a lemon. and 3 or 4 celery. WHa’La! I drink it down and its so delish!

    Also.. I like 1 large Grapefruit, 2 Navel Oranges. 1 large Lemon, 3 Honey Crisp Apples and a bit of ginger! THats my wake up juice for the morning! Its so refreshing!


    Watermelon, a lemon, and mint sprigs …….thats all you need……..and you have a sweet wonderful drink that Kool’aid would only WISH it was!.

    I love your site and have learned alot!

    Thank you


  3. Thanks for sharing this one. I’m running a juicer review site and this will be an additional info. 🙂 Thanks again!

  4. Lindsay says:

    Just watched your video on juicing, which contained some very helpful information.  Here’s one question I can’t seem to find an answer to:  If I’m doing a several day juice fast (meaning I’m eating nothing, just drinking juices) how much juice should I be consuming in a day?  How should I distribute the beverages throughout the day?  Thanks!

  5. Loving your blog and all the yummy recipes and tips.  This was a great video – I have been doing a juice fest for the last few days so really helpful for me!  Thanks so much for your fab blog xxx

  6. Uzma says:

    Thanks Elizabeth, great blog and great information.  I had not realized that the air can start to oxidize the juice.  Yes ginger would be a good addition, thanks Hannah, i also add a tiny bit of fresh ginger in my smoothies.   Great tip to use the lemon too.
    Thanks again, I love your blogs. x

  7. hannah says:

    Thanks, Elizabeth! I just discovered your blog and absolutely love it!! 🙂 … I keep my juices really simple : 1 head of   romaine lettuce, 4-5 carrots, give or take a few stalks of celery or cucumber plus some ginger or lemon.

  8. Liz, GREAT blog post! I love to juice, I have a Jack LaLange Juicer and it’s a great way to get the nutrients from juicing (esp. for my kids who REFUSE to eat veg) – hopefully one day I can get a VitaMix. Thanks for sharing the great info!

Hi, I'm Elizabeth

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