Hello Sweet Friends!

I just posted this on Facebook and wanted to share it here with you too because I truly believe that this is the BEST gift you can give:
 

 
As we go into this holiday week, remember to let go of negative feelings, stress and anxiety. Those sentiments don’t serve anyone.  Focus on your health and happiness above all else. It will become contagious and you’ll lift everyone around you higher.

I’m hunkering down this week prepping for my TedxBillings talk on January 11th (can’t wait to share it with you!) and finishing enrollments for my January Clean Up Your Diet™ 21-Day Online Event (we start January 6th, join us here!)

Sending you all so much love and wishing you a very happy, healthy close to 2013. I’ll be back on the blog the first week of January.

xoxo,