The #1 Gift To Give This Week (It Might Surprise You)

Hi! I'm

ELIZABETH

I'm a Certified Heath Coach, longtime blogger, and host of The Elizabeth Rider Show. In addition to writing recipes (I love to eat!), I believe that embracing your personal evolution and taking responsibility for your happiness are the keys to living a fulfilling life.

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Elizabeth Rider

Hello Sweet Friends!

I just posted this on Facebook and wanted to share it here with you too because I truly believe that this is the BEST gift you can give:
 

 
As we go into this holiday week, remember to let go of negative feelings, stress and anxiety. Those sentiments don’t serve anyone.  Focus on your health and happiness above all else. It will become contagious and you’ll lift everyone around you higher.

I’m hunkering down this week prepping for my TedxBillings talk on January 11th (can’t wait to share it with you!) and finishing enrollments for my January Clean Up Your Diet™ 21-Day Online Event (we start January 6th, join us here!)

Sending you all so much love and wishing you a very happy, healthy close to 2013. I’ll be back on the blog the first week of January.

xoxo,

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Hi, I'm Elizabeth

I'm a strong believer that life is too short to settle for anything less than living your best life. 

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