Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life



Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)

If you haven’t tried golden milk (a.k.a. turmeric tea or turmeric latte), then now is the perfect time to whip up a batch. This traditional Ayurvedic drink is nourishing and smooth, and it’s quite simple to make. Ayurveda is one of the world’s oldest holistic medical systems; it was developed more than 3,000 years ago in India and is…

Read More →

Delicious Christmas Sangria Recipe (Low Sugar)

I served this Christmas Sangria at my ladies’ night holiday party and it was a hit! It’s not too sweet and not too strong. It’s a great beverage to welcome your guests with as they arrive at your party. I got the idea for this delightful drink from Stella Goods in Bozeman during a holiday…

Read More →

The Best Gluten-Free Chocolate Chip Cookie Recipe

First up, if you haven’t seen it yet, check out my new show Elizabeth Eats on FMTV. You’ll join me in my kitchen to make delicious gluten-free and dairy-free recipes that will probably definitely become your new favorites. Now, let’s talk about the BEST gluten-free chocolate chip cookies ever. I’ve been making these cookies every week for…

Read More →

Healthy Thanksgiving Recipe Roundup + Top Tips To Savor The Feast

  Thanksgiving is the one day each year where only three things matter: 1) giving thanks for everything you hold dear, 2) cherishing the people you love most, and 3) the feast. (Oh, and football. We can’t forget football.) Back to the feast. I’m a huge believer in the feast! Just because I’m a Health Coach…

Read More →

How To Make Date Paste

Date paste is a wonderful addition to your healthy cooking repertoire. Dates are full of vitamins, minerals, and antioxidants. They’re loaded with fiber, too. Date paste is a great natural sweetener and can be used as a substitution in many recipes. It’s also great in smoothies. Check out my 3-ingredient vegan caramel recipe that uses date paste as the…

Read More →

Delicious 3-Ingredient Vegan Caramel Recipe

Sometimes recipes turn out better than I can even imagine. This vegan caramel recipe is one of those recipes! Growing up I watched my mom make homemade caramel every year at Christmastime. She would combine white sugar with water and let it brown on the stove, then add butter, heavy cream, a pinch of salt, and…

Read More →