Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

Elizabeth Rider Certified Health Coach

New + Good On The Blog

The Best Healthy 7-Layer Dip Recipe (Dairy-Free & Vegan)

The Best Healthy 7-Layer Dip Recipe (Dairy-Free & Vegan)

Hi Friends! Quick update: If you’re on my email list then you’ve already heard about my big move; I just sold read more...
How I Got Started As A Health Coach: A Podcast Interview

How I Got Started As A Health Coach: A Podcast Interview

Hi friends! I recently sat down with Amanda Cook on the Wellpreneur Podcast. We had a great chat, went deep into read more...
Elizabeth's 2018 Sanoviv Retreat

Elizabeth's 2018 Sanoviv Retreat

Delicious organic meals prepared by expert chefs, spa treatments, cooking classes, pool time, wellness classes and in-person sessions with me read more...

Happy. Healthy. Whole.

It’s about being in love with life,
celebrating your unique talents,
and living like you mean it.

I talk a lot about nutrition and wholesome goodies for your body, but also about what it means to cultivate soul-shakingly good relationships, a heart-centered personal life, a healthy home environment, the importance of creativity (and fun!), kicking ass in your career, and making sure you show up as the sharpest, most giving, generous version of YOU that you can. Every. Single. Day. Read more…»