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Elizabeth Rider Certified Health Coach

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$100 off my 21-Day Program! Through August 1st only

$100 off my 21-Day Program! Through August 1st only

July 23rd, 2014

Friends!  I'm super excited to let you know that for the first (and only!) time you can join my 21-dayread more...

10 Healthy Ways To Use Fresh Mint

10 Healthy Ways To Use Fresh Mint

July 9th, 2014

Is your mint plant exploding to the point that you feel guilty for not using it? Yeah, me too.The greatread more...

New Favorite Summer Recipe: Avocado Pesto With Arugula & Basil

New Favorite Summer Recipe: Avocado Pesto With Arugula & Basil

June 25th, 2014

The smell of fresh basil growing in my herb garden might just be my favorite thing about summer. Combining itread more...

Happy. Healthy. Whole.

It’s about being in love with life,
celebrating your unique talents,
and living like you mean it.

I talk a lot about nutrition and wholesome goodies for your body, but also about what it means to cultivate soul-shakingly good relationships, a heart-centered personal life, a healthy home environment, the importance of creativity (and fun!), kicking ass in your career, and making sure you show up as the sharpest, most giving, generous version of YOU that you can. Every. Single. Day. Read more…»

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