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Elizabeth Rider Certified Health Coach

New + Good On The Blog

3 Books You Need To Read Right Now

3 Books You Need To Read Right Now

Hi friends! With summer winding down and back-to-school/work/life agendas ahead it’s time to relish these last few weeks of warm weather read more...
Watermelon Fruit Pizza With Vanilla Coconut Cream

Watermelon Fruit Pizza With Vanilla Coconut Cream

Watermelon Pizza is one of the easiest fancy desserts you will ever make. Plus, it’s healthy! The method is super flexible read more...
Dairy-Free Coconut Milk Whipped Cream Recipe

Dairy-Free Coconut Milk Whipped Cream Recipe

Coconut milk whipped cream makes a delicious and healthy dairy-free substitute for traditional whipped cream. It has a very faint coconut read more...

Happy. Healthy. Whole.

It’s about being in love with life,
celebrating your unique talents,
and living like you mean it.

I talk a lot about nutrition and wholesome goodies for your body, but also about what it means to cultivate soul-shakingly good relationships, a heart-centered personal life, a healthy home environment, the importance of creativity (and fun!), kicking ass in your career, and making sure you show up as the sharpest, most giving, generous version of YOU that you can. Every. Single. Day. Read more…»