Natural Beauty

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homemade sugar scrub


It’s no secret we love our self-care around here, and homemade sugar scrub is one of the easiest natural beauty remedies you can make at home. Something I love even more? When self-care is easy and inexpensive. This is why I wanted to share one of my favorite homemade products, crafted from just a few […]

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Elizabeth Rider Manuka Honey Face Mask


Have you tried a 100% natural Manuka honey face mask yet?! If not, you need to start asap. In my never-ending quest for a more natural beauty routine, I’ve been on the hunt for an easy, natural face mask that isn’t filled with tons of chemicals and actually works. If you’ve wondered if Manuka honey […]

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Homemade Bath Salts


Not only do homemade bath salts make a great do-it-yourself project to pamper yourself with a little self-care at home, they also make the perfect DIY gift for just about any occasion. Plus, they’re pretty simple to make! Soaking in a hot bath is one of the best (and easiest) ways to relieve tension and […]

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Instead of prescribing what I think you should do, I help you find what works for you.

A health expert, author, and creative entrepreneur

I’m Elizabeth

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The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

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The Health Habit can help anyone create healthier, realistic  habits for lasting results. It's the best health + lifestyle book I've read in a long time!

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