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become a health coach


Thinking about becoming a health coach? This article details the three ways to know if becoming a health coach is right for you. You’re passionate about healthy living, but did you know that you can become a health coach and turn that passion into expertise or a career? The health & wellness industry has soared […]

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sell online courses


After more than a decade of teaching online, I can tell you that making great money is often the product of doing fewer things with more focus. I’ve reached my max temperature of watching talented people flail online because they’re either focusing on too many things or the wrong things at that. It gets me […]

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blogging myths


After running this blog for the last 12 years and seeing online fads come and go, I thought it was about time to dispel some blogging myths that I hear often to set the record straight. This post is part of my Blogging Series, so check out How Bloggers Make Money and my How to […]

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The Details

Instead of prescribing what I think you should do, I help you find what works for you.

A health expert, author, and creative entrepreneur

I’m Elizabeth

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The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

Christiane Northrup, MD, New York Times bestselling author 

Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life.

Marie Forleo, author of Everything Is Figureoutable

The Health Habit can help anyone create healthier, realistic  habits for lasting results. It's the best health + lifestyle book I've read in a long time!

Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute

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