You Are Not Your Beliefs (Podcast Interview)

Hi! I'm


I'm a Certified Health Coach, longtime blogger, and host of Elizabeth Eats on YouTube. In addition to writing recipes (I love to eat!), I'm a strong believer that life is too short to settle for anything less than living your best life.


Breakfast IDEAS

Dinner IDEAS




you are not your beliefs

I recently sat down with Jen Riday for the Vibrant Happy Women Podcast, and the conversation got interesting!

In a good way.

We spoke about

  • belief systems
  • low points
  • the best advice I’ve ever received
  • how I created my online business
  • how to not get wrapped up in what other people think
  • the true nature of judgments
  • the backfire effect
  • my happiness formula
  • freedom vs structure
  • how to allow ease and flow vs constantly pushing
  • masculine vs feminine energy that all women embody


Jen was a delight to chat with–I know you will love this podcast, too.

Listen here, or grab it on iTunes.



Leave A Review + Read The Comments →

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi, I'm Elizabeth

I teach you how to be healthier without extremes, so you can live more and obsess less.

Subscribe now for delicious recipes, inspiration, and ideas to make life better each week:

as seen in:

READ          LATEST


join over 67,000+ readers Getting New Healthy Recipes Every Week

For a limited time, new subscribers get 9 Healthy Recipe eBooks—For FREE!

Claim Your Subscriber Perks!