You Are Not Your Beliefs (Podcast Interview)

Hi! I'm

ELIZABETH

I'm a Certified Health Coach, longtime blogger, and host of Elizabeth Eats on YouTube. In addition to writing recipes (I love to eat!), I'm a strong believer that life is too short to settle for anything less than living your best life.

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you are not your beliefs

I recently sat down with Jen Riday for the Vibrant Happy Women Podcast, and the conversation got interesting!

In a good way.

We spoke about

  • belief systems
  • low points
  • the best advice I’ve ever received
  • how I created my online business
  • how to not get wrapped up in what other people think
  • the true nature of judgments
  • the backfire effect
  • my happiness formula
  • freedom vs structure
  • how to allow ease and flow vs constantly pushing
  • masculine vs feminine energy that all women embody

Elizabeth-Rider-Podcast

Jen was a delight to chat with–I know you will love this podcast, too.

Listen here, or grab it on iTunes.

Cheers!

 

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Hi, I'm Elizabeth

I'm a strong believer that life is too short to settle for anything less than living your best life. 

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