Ingredients
Units
Scale
- 1/2 cup mixed frozen berries (or any selection of berries)
- 1/2 frozen banana (peeled)
- 1–2 cups baby spinach
- 1 teaspoon chia seeds
- 1 serving of your favorite vanilla protein mix (I use 3 scoops of USANA Nutrimeal Free™)
- 15 ounces purified water
- handful of ice
Instructions
Blend all ingredients in a high-speed blender until smooth. Drink immediately or store for later.