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Blueberry Smoothie

Easy Blueberry Smoothie

  • Author: Elizabeth Rider
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: Less than 5 minutes
  • Yield: Serves 1
  • Category: Smoothie
  • Method: Blend
  • Cuisine: American

Description

This easy blueberry smoothie is a staple in a healthy eating plan. It's full of nutrients, tastes absolutely delicious, and making it is a good way to use up what you have on hand! I like to use a frozen banana to give the smoothie an extra creamy texture, but fresh bananas work, too. Add a few ice cubes both the blueberries and banana are fresh.

You can find more smoothie recipes here.


Ingredients

Units Scale
  • 1 cup blueberries (fresh or frozen)
  • 1 peeled banana (fresh or frozen; I prefer frozen)
  • 1/2 cup unsweetened almond milk or oat milk
  • 1/2 cup filtered water, up to a cup if desired
  • 2 teaspoons almond butter OR chia seeds OR ground flax seeds
  • optional add-ins, see note below

Instructions

Blend all ingredients in a high-speed blender until the desired texture is achieved. Enjoy immediately or store, covered, in the refrigerator up to 24 hours.

See how to store a smoothie for later here.


Notes

Optional Blueberry Smoothie Add-ins

  • 1/2 cup coconut yogurt or Greek yogurt
  • 1 servings protein powder
  • 1 handful of fresh spinach or other fresh greens
  • sub mixed berries
  • 1 serving probiotics

Keywords: Blueberry Smoothie, Healthy Smoothie