Description

This easy blueberry smoothie is a staple in a healthy eating plan. It’s full of nutrients, tastes absolutely delicious, and making it is a good way to use up what you have on hand! I like to use a frozen banana to give the smoothie an extra creamy texture, but fresh bananas work, too. Add a few ice cubes both the blueberries and banana are fresh.

You can find more smoothie recipes here.

Ingredients

Units

1 cup blueberries (fresh or frozen)
1 peeled banana (fresh or frozen; I prefer frozen)
1/2 cup unsweetened almond milk or oat milk
1/2 cup filtered water, up to a cup if desired
2 teaspoons almond butter OR chia seeds OR ground flax seeds
optional add-ins, see note below

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Instructions

Blend all ingredients in a high-speed blender until the desired texture is achieved. Enjoy immediately or store, covered, in the refrigerator up to 24 hours.

See how to store a smoothie for later here.

Notes

Optional Blueberry Smoothie Add-ins

1/2 cup coconut yogurt or Greek yogurt
1 servings protein powder
1 handful of fresh spinach or other fresh greens
sub mixed berries
1 serving probiotics