Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ultimate Beauty Smoothie Elizabeth Rider Blog

The Ultimate Beauty Smoothie


Ingredients

Scale
  • 1 cup coconut water (no sugar added), plus more if needed for blending
  • 1 serving collagen powder (I use Vital Proteins)
  • 2 tablespoons fresh lemon juice (about the juice from 1/2 of a lemon)
  • 1 cup fresh strawberries (or other high-water fruit)
  • 2 teaspoons hemp seeds
  • 1/2 frozen banana
  • Optional: 1 serving probiotic powder

Instructions

  1. Blend all ingredients in a blender until smooth. Drink immediately.