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strawberry banana smoothie recipe

Strawberry Banana Smoothie

  • Author: Elizabeth Rider
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Smoothie
  • Method: Blend
  • Cuisine: American

Ingredients

Scale
  • 1 cup unsweetened almond milk or non-dairy milk of your choice; or 2% milk if you tolerate dairy
  • 2 small to medium bananas, peeled, broken into quarters & frozen
  • 10-12 medium strawberries (about 2 cups fresh strawberries), washed; feel free to leave the green leaves on for extra fiber
  • 2 teaspoons honey (raw and/or local if possible); more or less to taste
  • 1/2 cup filtered water

Instructions

  1. Blend all ingredients in a high-speed blender until smooth, about 60 to 90 seconds.
  2. Keeps well in an airtight container up to 2 days in the fridge if needed.
  3. To store, use a mason jar with a lid, filling it to the top before covering to prevent oxidation.

Keywords: Strawberry Banana Smoothie