Description
Make this refreshing Lemon Ginger Water and enjoy its health benefits, from boosting immunity to aiding digestion.
Ingredients
Scale
- 1 lemon, washed and cut into quarters, seeds removed
- 1/4 inch piece of fresh ginger, grated (or sliced)
- filtered water
Instructions
Cut a lemon into quarters. Squeeze the juice from one quarter into a mug or glass, then add the ginger. Fill with filtered water and enjoy.
Notes
Tips & Variations:
- Adjust the Intensity: Feel free to adjust the amount of lemon and ginger according to your taste preferences. More ginger will add a spicy kick, while more lemon will make it tangier.
- Add Sweetness: If you prefer a slightly sweeter drink, you can add a teaspoon of honey, maple syrup, or a few drops of stevia.
- Boost the Nutrition: Add a dash or turmeric to your lemon ginger water for even more nutritional benefits.
- Boost the Flavor: Enhance the flavor by adding other ingredients like cucumber slices, fresh mint leaves, or a dash of cayenne pepper for a spicy twist.Stay Hydrated: Keep a pitcher of lemon ginger water in your fridge to ensure you stay hydrated throughout the day. It’s a delicious alternative to plain water!