Ingredients
Scale
- 5 large fresh kale leaves
- 1–2 large cucumbers
- 1 lemon (peeled)
- 1 apple
- 1-inch knob of ginger (peeled)
- 1–2 large ribs celery
Instructions
- Wash and prepare all produce. Use organic produce whenever possible.
- Push through a juicer.
- Serve immediately over ice.
Notes
Always peel citrus before putting it through an electric juicer as the peel is highly concentrated in essential oils. The juicer concentrates them into the juice, which can cause severe digestive pains or upset. Either peel the citrus, or squeeze the citrus juice in at the end leaving the peel out.
Nutrition
- Calories: 168
