Description
My favorite kale juice tastes like a green lemonade, made with fresh kale, cucumber, apple, celery, lemon and ginger. It’s crisp, refreshing and ready in 5 minutes.
Ingredients
- 5 large fresh kale leaves
- 1-2 large cucumbers
- 1 lemon (peeled)
- 1 apple
- 1-inch knob of ginger (peeled)
- 1-2 large ribs celery
Instructions
- Wash and prepare all produce. Use organic produce whenever possible.
- Push through a juicer.
- Serve immediately over ice.
Notes
Always peel citrus before putting it through an electric juicer as the peel is highly concentrated in essential oils. The juicer concentrates them into the juice, which can upset your stomach. Either peel the citrus, or squeeze the citrus juice in at the end leaving the peel out.
Nutrition
- Calories: 168
