Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Hash Brown Casserole-Elizabeth Rider

Healthy Hashbrown Casserole Recipe

  • Author: Elizabeth Rider
  • Prep Time: 20 mins
  • Cook Time: 45 mins
  • Total Time: 1 hour 5 mins
  • Yield: 8 1x
  • Category: Gluten-Free, Dairy-Free

Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil (optional substitute: ghee)
  • 1 medium onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, grated or pressed
  • ½ teaspoon sea salt
  • a few spins of freshly ground black pepper
  • 1 16-ounce package organic hashbrowns
  • 10 eggs, preferably organic or pasture-raised
  • ⅓ cup unsweetened almond milk, or any milk of choice
  • ½ teaspoon sea salt
  • a few spins of freshly ground black pepper
  • Garnish: Chives, avocado, and salsa

Instructions

  1. In a 9 x 13 inch pan, sprayed with grapeseed oil, extra-virgin olive oil, or another healthy cooking spray, spread the entire package of hashbrowns in the bottom of the pan. Layer in the sauteed veggies.
  2. In a separate bowl, combine the eggs, unsweetened almond milk, salt and pepper. Whisk together, then pour over the hashbrowns and veggies. Cover and let sit overnight in the refrigerator.
  3. The next morning, preheat the oven 350°F. Pull the casserole dish out of the fridge to let it come to room temperature while the oven preheats. Bake for 45-50 minutes until the eggs are set and the top is crisp.
  4. Garnish with chopped chives, and serve with sliced avocado & fermented salsa (or another salsa of your choice).

Notes

We love this recipe as-is, but here are two variations if you can't live without these things:

-If desired, sprinkle 1/2 cup cooked (and cooled) organic breakfast sausage on top of the hashbrowns while assembling the dish.

- If desired, sprinkle 3/4 cup of a high-quality grated cheddar (grass-fed cheese is best) on top of the hashbrowns while assembling the dish.