Name: Glowing Green Goddess Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups baby spinach (about 2 large handfuls); 4-5 large leaves of romaine lettuce; 2 small pears, cored and chopped; 1 small ripe banana, peeled; 2 tablespoons avocado flesh; 2 tablespoons ground flax seeds; 1 cup coconut water (or substitute purified water); 1 cup ice (about 10 ice cubes)

Description

A bright green smoothie made with baby spinach, romaine, pears, banana, avocado and ground flax, blended with coconut water. It makes one large serving in about 5 minutes.

Ingredients

Units

2 cups baby spinach (about 2 large handfuls)
4-5 large leaves of romaine lettuce
2 small pears, cored and chopped
1 small ripe banana, peeled
2 tablespoons avocado flesh
2 tablespoons ground flax seeds
1 cup coconut water (or substitute purified water)
1 cup ice (about 10 ice cubes)

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Instructions

Wash all produce thoroughly and prepare it for the blender. Blend all ingredients starting on low and working your way up to high until well blended, about 1 minute total. Add more purified water to blend if needed.