Name: Honey Ginger Shots for Immunity
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup chopped ginger root, washed and roughly chopped (no need to peel as it will be strained later); 1/4 cup fresh lemon juice (up to 1/2 cup if desired), about 2-4 lemons; 1 tablespoon honey (I like Manuka honey; use up to 3 tablespoons for more sweetness, if desired); 1 cup cold filtered water or coconut water; 1/4 teaspoon turmeric powder (optional); Pinch of cayenne pepper (optional, omit if desired)

Description

Ginger shots are a great, inexpensive way to boost immunity, aid digestion, and give your body a big dose of anti-inflammatory and antioxidant benefits.

Ingredients

1/2 cup chopped ginger root, washed and roughly chopped (no need to peel as it will be strained later)
1/4 cup fresh lemon juice (up to 1/2 cup if desired), about 2-4 lemons
1 tablespoon honey (I like Manuka honey; use up to 3 tablespoons for more sweetness, if desired)
1 cup cold filtered water or coconut water
1/4 teaspoon turmeric powder (optional)
Pinch of cayenne pepper (optional, omit if desired)

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Instructions

Add the ginger, lemon juice, honey, coconut water, and cayenne pepper to a blender and blend until thoroughly mixed.
Strain the mixture (or leave the pulp in for fiber) through a fine mesh strainer or nut milk bag and pour into an airtight jar to keep in the refrigerator up to 5 days. One to two ounces is a serving. Enjoy!