Name: Frozen Banana & Cacao Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup purified water; 1 small frozen banana (2 small frozen halves); 2 tablespoons raw cacao (raw cocoa powder); 2 tablespoons almond butter; dash of cinnamon; handful of ice; optional: add 1 serving of high-quality, organic chocolate or vanilla protein powder if drinking post workout

Ingredients

Scale

1 cup purified water
1 small frozen banana (2 small frozen halves)
2 tablespoons raw cacao (raw cocoa powder)
2 tablespoons almond butter
dash of cinnamon
handful of ice
optional: add 1 serving of high-quality, organic chocolate or vanilla protein powder if drinking post workout

Instructions

Blend all ingredients until smooth; serve cold.

Notes

Tip for your bananas: When bananas start to over-ripen, peel them, 1/2 them, then freeze them. Add them to your daily smoothies as needed for nutrients, fiber and an extra creamy texture. Another option would be 2-ingredient vegan banana ice cream, you can find that here.