Name: Crunchy Superfood Slaw Recipe
Prep time: 20 min
Total time: 20 min
Ingredients: 2 tbsp macadamia nut oil (or flaxseed oil); 1 tbsp sesame oil (not the toasted kind); 3 tablespoons raw honey; 2 tablespoons rice wine vinegar (unflavored/unsweetened); Juice of 2 limes (about 1 1/2 tablespoons); 2 tablespoons almond butter or natural peanut butter; 1/2 tsp salt; A few dashes of hot sauce for heat (optional); 4 cups shredded cabbage; 2 carrots, shredded; 1 apple, peel on, cored and julienned; 1 bunch green onions (about 8), finely chopped; 1 handful cilantro, chopped; 1/2 cup sliced almonds; 1/3 cup hemp seeds

Ingredients

Units Scale

For the dressing:

2 tbsp macadamia nut oil (or flaxseed oil)
1 tbsp sesame oil (not the toasted kind)
3 tablespoons raw honey
2 tablespoons rice wine vinegar (unflavored/unsweetened)
Juice of 2 limes (about 1 1/2 tablespoons)
2 tablespoons almond butter or natural peanut butter
1/2 tsp salt
A few dashes of hot sauce for heat (optional)

For the salad:

4 cups shredded cabbage
2 carrots, shredded
1 apple, peel on, cored and julienned
1 bunch green onions (about 8), finely chopped
1 handful cilantro, chopped
1/2 cup sliced almonds
1/3 cup hemp seeds

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Instructions

Whisk all dressing ingredients in the bottom of a large bowl. Add all salad ingredients and toss well to coat.

Notes

You’ll get 4 cups from one small to medium head of cabbage; both red or green cabbage work great.
Use any type of apple, I prefer a red delicious or Fuji.
This salad will keep a day or two in the refrigerator, but it gets a little soggy the more it sits. Prepare all ingredients and dressing the day before if serving or taking to a party, just keep the salad and dressing separate until about 30 minutes before you serve it.