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You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

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Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

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Start your new healthy lifestyle with these free recipes & Tips

You’ll get immediate access to your download with simple shifts you can start today—because every small habit tweak helps.

free download

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The Health Habit Is $1.99! [Limited-Time]

The Health Habit Elizabeth Rider

Super cool news!

The Kindle version of my new book, The Health Habit, has been selected to run as an Amazon Kindle Deal for only $1.99.

That means you save $25.00 to spend on gifts or a little self-care this season…

I don’t set the prices—my publisher and Amazon have control over these decisions—so I was super stoked when my publisher told me this good news. They also don’t tell me how long this special deal will be available, so grab a copy if you don’t already have it yet. It also makes a great gift 😉

Click here to get this limited-time deal for $1.99!

The Health Habit Elizabeth Rider

Here’s what people are saying about the book…

“Elizabeth Rider has cracked the lifestyle and diet code in a way that will work for anyone, including you! I’ve worked with Elizabeth for years-she is the real deal. Every woman should get this book.”
– Christiane Northrup, M.D., New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age

“Elizabeth has written the ultimate guide to holistic health! The Health Habit not only demystifies nutrition, but it also offers up practical and inspiring guidance on every element of well-being.”
– Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back

“The Health Habit is a brilliant book for any woman seeking better health without shame or guilt. Elizabeth delivers a clear, compassionate, and actionable plan that will serve you for life.”
– Marie Forleo, star of MarieTV, entrepreneur, and philanthropist and author of Everything Is Figureoutable

“The Health Habit is a must-read for anyone looking to better their health. Elizabeth is the queen of mastering simple, practical, and sustainable healthy habits that last.”
– James Colquhoun, filmmaker of Food Matters and Transcendence; founder of FMTV; and author of Hungry for Change

“The Health Habit is the best healthy eating and lifestyle book I’ve read in a long time! The simplicity of the steps and flexibility of this approach will help anyone move toward healthier habits in a realistic manner to create lasting results. This book is now at the top of my list of recommendations to set people on the road to better nutrition and health.”
– Sue Ward, M.S., CNS, director of Nutrition and Education, Sanoviv Medical Institute, and author of Cruising for Fitness or Finish Lines

“The Health Habit is the book every woman needs to create a healthy lifestyle that is actually doable, understandable, and achievable!”
– Julie Solomon, host of The Influencer Podcast

“Elizabeth is the authority in health and the only person I’ll listen to on the subject. In a world yelling at you about what to do with your body, I adore her simple, concise, and not-at-all preachy style. She makes health a customized-for-you (wine and chocolate are a yes for me!), gorgeous experience.”
– Susie Moore, author of What If It Does Work Out?

 

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I’m Elizabeth

meet the blogger

Instead of prescribing what I think you should do, I help you find what works for you.

Start HERe

A health expert, author, and creative entrepreneur

The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. 

Gabby Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

Every woman should get this book. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! 

Christiane Northrup, MD, New York Times bestselling author 

Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life.

Marie Forleo, author of Everything Is Figureoutable

The Health Habit can help anyone create healthier, realistic  habits for lasting results. It's the best health + lifestyle book I've read in a long time!

Sue Ward, MS CNS, Director of Nutrition at Sanoviv Medical Institute

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Perfect Easy-to-Peel Hard Boiled Eggs [The Trick!]

X

Anti-Inflammatory Turmeric Tea Recipe (a.k.a. How To Make Golden Milk)

The Best Homemade Chicken Stock Recipe (aka Bone Broth)

The Perfect Homemade Balsamic Vinaigrette Recipe

Easy Almond Flour Bread Recipe (Gluten-free)

How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial)

X

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Easy Lentil Soup Recipe

Easy Healthy Homemade Granola Recipe