Join certified health coach and popular food blogger Elizabeth Rider as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking. 

Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites.

Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.



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Elizabeth Eats is available worldwide on any internet-enabled device, including your smartphone (iPhone), tablet (iPad), computer, smart TV, Roku and AppleTV.

Food Matters TV (FMTV) is the world’s leading on-demand, streaming SVOD channel specializing in health and wellness documentaries, recipe videos, exercise & yoga classes, extended interviews and more. It is available worldwide and contains over 800 videos that empower people to live their lives to the fullest. It’s like the Netflix® for health.

In a world flooded with diet information, Elizabeth’s healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she’s built an online wellness empire from scratch on her iPhone and laptop. Over ten thousand women have had success using her online programs, which include The Health Habit Inner Circle, Clean Up Your Diet and The Wellness Business Bootcamp.  

As host of Elizabeth Eats on FMTV, Elizabeth is delightfully changing the way the world views healthy home cooking. She speaks on stages around the world and mentors scores of ambitious people each year to seek and live life on their own terms. As a Certified Holistic Health Coach (Integrative Nutrition) and accomplished online entrepreneur, cultivating a lifestyle of freedom and health is her religion. Elizabeth is a graduate of Cornell University’s Plant-Based Nutrition Program and a TEDx speaker. Her recipes have been featured on Forbes, Shape.com, MindBodyGreen, Buzzfeed, The Zoe Report and Greatist among others. 

Elizabeth Rider is a leading nutrition and whole-living expert teaching women around the world how to become the healthiest, most successful versions of themselves possible.

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Friday 5