Healthy Orange Creamsicle Recipe
Prep time:
Cook time:
Total time:
Yield: 6
  • 2 cups of freshly-squeezed orange juice (from about 4 navel oranges)
  • ¾ cup of full-fat coconut milk from a can (about ½ of a 15-ounce can—I like the Native Forest brand)
  • 1.5 teaspoons high-quality vanilla extract
  • 6 tablespoons raw honey
  • pinch of sea salt
  1. Combine all ingredients in a blender, or whisk by hand in a large bowl.
  2. Pour into popsicle molds. Freeze at least 8 hours. Will keep in the freezer up to 7 days.
  3. Enjoy on a hot summer day for a nostalgic treat.
- This recipe makes about 8 popsicles. Use any leftover mixture in a smoothie or enjoy it as a drink.

- I like the Zoku popsicle molds as they catch the drips—they're worth the extra few dollars since they're reusable.

- The honey is optional in this recipe. Adjust the amount to taste.

- Use full-fat coconut milk from a can, or freshly made coconut milk if you have access to fresh coconut meat. Avoid coconut milk in cartons as it's full of extra stabilizers and preservatives. Substitute with coconut water for a lighter treat, if desired.
Recipe by Elizabeth Rider - Health Coach, Author, TV Host & Wellness Expert at