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Beauty + Body

Natural Beauty Series Part 3: The Beauty Benefits of a Manuka Honey Face Mask In my never-ending quest for a more natural beauty routine, I’ve been on the hunt for…

Natural Beauty Series Part 2: 1-Ingredient Hair Growth Treatment Healthy long hair starts with a healthy scalp. I’ve been using organic coconut oil as a scalp treatment for ages but…

Natural Beauty Series Part 1: Longer, Thicker Eyelashes without Extensions This Natural Beauty Series is kicking off with how to get longer, thicker eyelashes because I think the beauty industry…

Hi friends! I have BIG NEWS to share today. My new online community, The Mint Wellness Circle® is here. The Mint Wellness Circle is a first-of-its-kind online wellness membership community…

How about a self-care vacation that leaves you feeling rested and recharged, instead of a vacation that leaves you ‘feeling like you need a vacation’? The mind, body, and spirit…

This month marks the two-year anniversary of the documentary film Fat, Sick & Nearly Dead and if you’ve never seen it, you’re missing out on a great story that could…

Self-care is essential to living well. As a Certified Health Coach, I talk daily to people who want to know how to live healthy lifestyles. One of the biggest patterns…

This beautiful post was written for us by my friend and wellness warrior Jess Ainscough. Jess passed away a few years ago. She is now an angel who was truly…

Continuing with the theme of Spring detoxing, here are 6 easy ways to detox your body. You can also check out the 7 Ways To Detox Your Diet if you…

Here are some fun do-it-yourself (DIY) beauty products to try. They’re fun and easy to make, and also make great birthday, shower or just-because gifts – except for maybe the…

Most of us go to great lengths to make healthy choices – we read labels, give up old habits, learn to prepare meals, etc. But one thing often overlooked is…

Checking your beauty routine is another easy step on your path to non-toxic living. Think about the massive amounts of lotion, shampoo and makeup that we use every singe a…

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