Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life


Chia & Hemp Seed Overnight Oats Recipe

This delicious no-cook chia & hemp seed overnight oats recipe will become a staple in your healthy kitchen. I’m obsessed! Preparing overnight oats is as simple as pouring nut milk over a few ingredients. Healthy eating doesn’t get any easier than this. This recipe makes a fantastic healthy breakfast or snack. Whole rolled oats are high in…

Read More →

10 Healthy Spring Recipes You’ll Want Over & Over Again

Springtime is here! I love creating in the kitchen this time of year. Mother Nature has so much to offer as the days get longer and plants get greener. This is the time of year to refresh your meal repertoire with bright and delicious no-cook or low-cook foods. Double or triple any of these recipes to have easy go-to’s…

Read More →

Beauty Avocado Toast With Watermelon Radish & Hemp Seeds

This Beauty Avocado Toast is too pretty to not share! Not only is it beautiful, it’s healthy, delicious, and simple to make. Avocado is full of healthy fats, fiber, and nutrients that your hair, skin, and nails love. Watermelon radish is another beauty food superstar full of fiber, hydration, and minerals; it’s crunchy and has a really…

Read More →

How To Make Delicious Healthy Trail Mix

Raise your hand if you stopped eating trail mix because you had way too much of it as a kid? Yeah, me too. Between eating too much of it and the bad wrap it has in the health community I took a long break from trail mix. But I’m so happy to say it’s back!…

Read More →

Delicious 3-Ingredient Vegan Caramel Recipe

Sometimes recipes turn out better than I can even imagine. This vegan caramel recipe is one of those recipes! Growing up I watched my mom make homemade caramel every year at Christmastime. She would combine white sugar with water and let it brown on the stove, then add butter, heavy cream, a pinch of salt, and…

Read More →

Delicious Dairy-Free Ranch Dressing Recipe

I recently posted this recipe on mindbodygreen, and wanted to share it here with you, too. I never really liked ranch dressing until I had the homemade version—now I’m in love. This tangy dressing is full of flavor and goes with just about anything. Store-bought ranch dressing is full of processed ingredients and chemical preservatives,…

Read More →