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Simple Chocolate Avocado “Nice Cream” Pudding Recipe

This chocolate avocado “nice cream” recipe started out as an idea for a chocolate breakfast smoothie bowl, but it turned out so smooth and decadent that I had to serve it in an ice cream dish. It’s somewhere between a pudding and an ice cream, but the only thing you need to call it is…

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Chia & Hemp Seed Overnight Oats Recipe

This delicious no-cook chia & hemp seed overnight oats recipe will become a staple in your healthy kitchen. I’m obsessed! Preparing overnight oats is as simple as pouring nut milk over a few ingredients. Healthy eating doesn’t get any easier than this. This recipe makes a fantastic healthy breakfast or snack. Whole rolled oats are high in…

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10 Healthy Spring Recipes You’ll Want Over & Over Again

Springtime is here! I love creating in the kitchen this time of year. Mother Nature has so much to offer as the days get longer and plants get greener. This is the time of year to refresh your meal repertoire with bright and delicious no-cook or low-cook foods. Double or triple any of these recipes to have easy go-to’s…

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Beauty Avocado Toast With Watermelon Radish & Hemp Seeds

This Beauty Avocado Toast is too pretty to not share! Not only is it beautiful, it’s healthy, delicious, and simple to make. Avocado is full of healthy fats, fiber, and nutrients that your hair, skin, and nails love. Watermelon radish is another beauty food superstar full of fiber, hydration, and minerals; it’s crunchy and has a really…

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How To Make A Healthy Smoothie Bowl

Move over mason jars, there’s a new girl in town. She’s fun and pretty and everyone loves her. Just kidding. But kinda not. Have you tried a smoothie bowl yet? Turning your everyday smoothie into a healthy smoothie bowl is a great way to shake up your smoothie routine. Better yet, show off your healthy recipe…

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Healthy St. Patrick’s Day Protein Smoothie

Here’s a new twist on a green smoothie for you, just in time for St. Patrick’s Day. I still love a traditional green smoothie made with fresh greens, but this quick trick will give you similar benefits if you happen to be out of fresh spinach, or if you just don’t care for the texture…

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