Healthy living doesn’t have
to feel like The Hunger Games*

I’ve taken the best of the best of all of my experiments and distilled the results into just seven major ultra life-changing, must-know, who-would-have-thought womanly lifestyle secrets for health, beauty and home that will transform the way you feel and live forever.

I’m not sure how long I’ll be giving this away, so download it now for safe-keeping.

Real health is about doing right by your body, soul and spirit—without betraying what you innately know is good for you. Things like wine can go on the list. You don’t have to magically transform into a yoga-loving, essential-oil toting hippie to be well (though, those things are kinda awesome). You can take what serves you, and leave the rest.

I’ve got a little black book full of the surprising hacks that FINALLY worked for me when it came to reinventing myself from the ground up—from food and nutrition, to beauty and body, to home and kitchen, love and relationships, career and money, energy and spirit, and more.

I’m passing my modern playbook onto you along with my weekly blog posts, in the form of a gorgeous digitally-wrapped gift, from one empowered female to another.

Because you don’t know what you don’t know. I certainly didn’t.

But you can.

*Great movie though

Download your copy of Elizabeth’s Seven Secrets now.

Seven parts. Seven must-read pieces of advice. Think of it as a little gift, from me to you. We women have to stick together after all, don’t we?

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Ready for more? Check out my online programs, The Mint Wellness Circle, or cozy up to the blog