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Results for: Nutrition

10 Awesome Healthy Sunday Meal Prep Ideas

Let’s talk Sunday Meal Prep. If you’re not doing this yet, then I encourage you to try it! Setting aside an hour or so to prep healthy meals and snacks for the week will make healthy eating easier and more enjoyable. After all, failing to plan is planning to fail! Never underestimate the power of your…

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10 Delicious Ways To Use Chives

If you’re not growing your own chive plant yet, then you’re totally missing out. Chives are one of the easiest edible plants to grow. It produces beautiful and delicious stalks and flowers for months (in some places, year round). A perennial, the plant comes back every year, too. You can grab an organic chive start (small herb…

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Simple Chocolate Avocado “Nice Cream” Pudding Recipe

This chocolate avocado “nice cream” recipe started out as an idea for a chocolate breakfast smoothie bowl, but it turned out so smooth and decadent that I had to serve it in an ice cream dish. It’s somewhere between a pudding and an ice cream, but the only thing you need to call it is…

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Elizabeth Eats Series 2 is here!

  I’ve been waiting for months to share this with you, and now it’s finally here! Series 2 of my healthy cooking show is now available on FMTV. The purpose of this show is to teach you how simple it is to make healthy food right in your own kitchen. These are everyday recipes that…

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12 Healthy Travel Tips That Benefit Everyone

  Travel is a wonderful part of life. Experiencing new cultures, taking in new sites, meeting new people, and seeing how the rest of the world lives is one of the greatest blessings I’ve ever had. I’m fresh off a two week trip to Australia and New Zealand. I was speaking at a few events…

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My TV Show Premieres This Week

Hi friends, You’re invited! Join me in my home kitchen to learn new recipes and simple tips & tricks that will make you fall in love with healthy home cooking. My TV show Elizabeth Eats officially premieres this Friday, November 25th, on FMTV. I’m sitting at my computer in my home office in Bozeman, Montana, trying to think of something to say…

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