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Results for: Mind, Body + Spirit

12 Healthy Travel Tips That Benefit Everyone

Travel is a wonderful part of life. Experiencing new cultures, taking in new sites, meeting new people, and seeing how the rest of the world lives is one of the greatest blessings I’ve ever had. I travel often for business and take a good amount of just-for-fun trips as well. Whether I’m in the US…

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FREE 28-Day Success Challenge

Women don’t succeed because of goals, trainings, or to-do lists. Women succeed when they build the correct foundation of self-worth, self-esteem, and self-awareness. I’ll show you how. You’re invited! Join me for 28 days of free mentoring that will catalyze your growth and help you actually achieve your goals this year. What you’ll learn in…

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Healthy Holiday Gift Guide

1. 9-Inch Lodge Cast Iron Skillet // 2. Savory Spice Shop Keys To The Cupboard Set // 3. Pura Vida Bracelet Stack // 4. Bees Knees Salted Honey // 5. Capri Blue Volcano Candle // 6. Kuhn Rikon 20004 Smart Lid // 7. Egyptian Magic // 8. Gurgle Pot // 9. Subscription To FMTV //…

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3 Books You Need To Read Right Now

Hi friends! With summer winding down and back-to-school/work/life agendas ahead it’s time to relish these last few weeks of warm weather and easier schedules. I love to read and the summer months always call for extra long book sessions on my patio. In the midst of my patio time I also got out of my comfort zone and…

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How To Quiet Your Inner Critic In Less Than 2 Minutes

I’ll never be on her level. I’m not pretty enough. It’s all been done. I might look stupid. I’m not thin enough. I’m too young to do this. I don’t have her background. I’m too old for that. I’m afraid they won’t like me. I’M NOT GOOD ENOUGH (!!!) Oh, hello, inner critic. If you’ve…

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Astounding Facts About Life In 5 years (Read This!)

The information in this post completely changed the trajectory of my life 5 years ago. Today I’m going to walk you through some pretty mind-blowing facts about why starting your own side gig, particularly online, is the smartest thing you can do in the next few years. Whether you want to be part-time or full-time,…

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