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Top 5 Ways to Stay Healthy Through the Holidays

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Move over mason jars, there’s a new girl in town. She’s fun and pretty and everyone loves her. Just kidding. But kinda not. Have you tried a smoothie bowl yet?…

Here’s a new twist on a green smoothie for you, just in time for St. Patrick’s Day. I still love a traditional green smoothie made with fresh greens, but this…

Raise your hand if you stopped eating trail mix because you had way too much of it as a kid? Yeah, me too. Between eating too much of it and…

Once you get the hang of how quick and easy this Kale & Sweet Potato Hash recipe is you’ll wonder why you haven’t been making it for years. I usually have…

I’m in love! I created these truffles as an alternative to the typical truffles you find made out of heavy cream and loads of sugar. And you know what? I…

On the last day of a recent trip I enjoyed a delicious honey mustard dressing on a chicken salad and it brought back a ton of memories of a salad…

If you thought French women had the art of living down, wait until you read my private black white book confidential, called Elizabethʼs Seven Secrets.

Seven parts. Seven must-read pieces of advice. Think of it as a little gift,
from me to you. We women have to stick together after all, donʼt we?

Iʼm not sure how long Iʼll be giving this away,
so download it now for safe-keeping.
Elizabeth Rider Free Ebook