Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

Anti-Inflammatory Turmeric Tea Recipe (How To Make Golden Milk)

If you haven’t tried golden milk (a.k.a. turmeric tea or turmeric latte), then now is the perfect time to whip up a batch. This traditional Ayurvedic drink is nourishing and smooth, and it’s quite simple to make. Ayurveda is one of the world’s oldest holistic medical systems; it was developed more than 3,000 years ago in India and is…

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Delicious Christmas Sangria Recipe (Low Sugar)

I served this Christmas Sangria at my ladies’ night holiday party and it was a hit! It’s not too sweet and not too strong. It’s a great beverage to welcome your guests with as they arrive at your party. I got the idea for this delightful drink from Stella Goods in Bozeman during a holiday…

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Healthy Holiday Gift Guide

1. 9-Inch Lodge Cast Iron Skillet // 2. Savory Spice Shop Keys To The Cupboard Set // 3. Pura Vida Bracelet Stack // 4. Bees Knees Salted Honey // 5. Capri Blue Volcano Candle // 6. Kuhn Rikon 20004 Smart Lid // 7. Egyptian Magic // 8. Gurgle Pot // 9. Subscription To FMTV //…

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The Best Gluten-Free Chocolate Chip Cookie Recipe

First up, if you haven’t seen it yet, check out my new show Elizabeth Eats on FMTV. You’ll join me in my kitchen to make delicious gluten-free and dairy-free recipes that will probably definitely become your new favorites. Now, let’s talk about the BEST gluten-free chocolate chip cookies ever. I’ve been making these cookies every week for…

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My TV Show Premieres This Week

Hi friends, You’re invited! Join me in my home kitchen to learn new recipes and simple tips & tricks that will make you fall in love with healthy home cooking. My TV show Elizabeth Eats officially premieres this Friday, November 25th, on FMTV. I’m sitting at my computer in my home office in Bozeman, Montana, trying to think of something to say…

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Healthy Thanksgiving Recipe Roundup + Top Tips To Savor The Feast

  Thanksgiving is the one day each year where only three things matter: 1) giving thanks for everything you hold dear, 2) cherishing the people you love most, and 3) the feast. (Oh, and football. We can’t forget football.) Back to the feast. I’m a huge believer in the feast! Just because I’m a Health Coach…

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