Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

My TV Show Premieres This Week

Hi friends, You’re invited! Join me in my home kitchen to learn new recipes and simple tips & tricks that will make you fall in love with healthy home cooking. My TV show Elizabeth Eats officially premieres this Friday, November 25th, on FMTV. I’m sitting at my computer in my home office in Bozeman, Montana, trying to think of something to say…

Read More →

Healthy Thanksgiving Recipe Roundup + Top Tips To Savor The Feast

  Thanksgiving is the one day each year where only three things matter: 1) giving thanks for everything you hold dear, 2) cherishing the people you love most, and 3) the feast. (Oh, and football. We can’t forget football.) Back to the feast. I’m a huge believer in the feast! Just because I’m a Health Coach…

Read More →

How To Make Date Paste

Date paste is a wonderful addition to your healthy cooking repertoire. Dates are full of vitamins, minerals, and antioxidants. They’re loaded with fiber, too. Date paste is a great natural sweetener and can be used as a substitution in many recipes. It’s also great in smoothies. Check out my 3-ingredient vegan caramel recipe that uses date paste as the…

Read More →

Delicious 3-Ingredient Vegan Caramel Recipe

Sometimes recipes turn out better than I can even imagine. This vegan caramel recipe is one of those recipes! Growing up I watched my mom make homemade caramel every year at Christmastime. She would combine white sugar with water and let it brown on the stove, then add butter, heavy cream, a pinch of salt, and…

Read More →

Halloween Fruit Ideas: Simple, Healthy & Fun!

Halloween kicks off the Holiday Season here in the US and it’s always so fun to see the kiddos running around dressed up like their favorite characters or what they want to be when they grow up. I love it when I open the door to trick-or-treaters dressed up like a doctor or lawyer–my what…

Read More →

Perfect Apple Pie Overnight Oats Recipe

Fall is here and you know what that means—it’s apple season! And Apple Pie Overnight Oats make the perfect healthy fall breakfast. Apples are full of vitamins and antioxidants, and they’re a great source of fiber, too. There are many of varieties of apples available which allows you to customize any dish that you use…

Read More →