Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

Blueberry Collagen Probiotic Smoothie Recipe

Hot summer days call for easy, chill lunches. I’ve really been enjoying this super simple yet highly functional smoothie. I feel so good after drinking it that I have one almost every day. Collagen is full of amino acids that your body and skin love, while the probiotic keeps your gut health in tip top…

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Incredible Raw Vegan Mango Pie Recipe

I can’t get over this raw vegan mango pie. I’m obsessed! Not only is it healthy and incredibly delicious, it’s beautiful, too. I learned this recipe/method while hosting my most recent Sanoviv retreat. The head chef at Sanoviv, Chef Aldo, used to be the head chef at a very upscale hotel in Mexico’s wine region….

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10 Awesome Healthy Sunday Meal Prep Ideas

Let’s talk Sunday Meal Prep. If you’re not doing this yet, then I encourage you to try it! Setting aside an hour or so to prep healthy meals and snacks for the week will make healthy eating easier and more enjoyable. After all, failing to plan is planning to fail! Never underestimate the power of your…

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10 Delicious Ways To Use Chives

If you’re not growing your own chive plant yet, then you’re totally missing out. Chives are one of the easiest edible plants to grow. It produces beautiful and delicious stalks and flowers for months (in some places, year round). A perennial, the plant comes back every year, too. You can grab an organic chive start (small herb…

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Simple Chocolate Avocado “Nice Cream” Pudding Recipe

This chocolate avocado “nice cream” recipe started out as an idea for a chocolate breakfast smoothie bowl, but it turned out so smooth and decadent that I had to serve it in an ice cream dish. It’s somewhere between a pudding and an ice cream, but the only thing you need to call it is…

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You Are Not Your Beliefs (Podcast Interview)

I recently sat down with Jen Riday for the Vibrant Happy Women Podcast, and the conversation got interesting! In a good way. We spoke about belief systems low points the best advice I’ve ever received how I created my online business how to not get wrapped up in what other people think the true nature…

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