Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

Beauty Avocado Toast With Watermelon Radish & Hemp Seeds

This Beauty Avocado Toast is too pretty to not share! Not only is it beautiful, it’s healthy, delicious, and simple to make. Avocado is full of healthy fats, fiber, and nutrients that your hair, skin, and nails love. Watermelon radish is another beauty food superstar full of fiber, hydration, and minerals; it’s crunchy and has a really…

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Fresh Healthy Homemade Salsa Recipe

This fresh healthy homemade salsa recipe never goes out of style. It will become a staple in your refrigerator if you’re not already making it. It’s so much better than any prepackaged salsa that’s been sitting on a shelf for who knows how long. Since fresh salsa is basically just blended veggies feel free to…

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Beautiful Spring Hummus Plate

There’s nothing worse on a party buffet than a sad hummus plate. Watery hummus with some plain veggie sticks doesn’t make for the most appetizing of snacks. Lucky for us spring veggie season is here. Over the past few years more interesting items like jicama and watermelon radishes have become more available in mainstream grocery stores….

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28-Day Shake-a-Day Challenge | Register By April 30th

28 DAYS CAN CHANGE EVERYTHING Ready to up your health game and get back on track? If yes, then this program is for you. You have the best intentions to eat right, but then something happens, and the best laid plans for your health—and new self—go awry. Falling off track or not having it together…

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Elizabeth Eats Series 2 is here!

  I’ve been waiting for months to share this with you, and now it’s finally here! Series 2 of my healthy cooking show is now available on FMTV. The purpose of this show is to teach you how simple it is to make healthy food right in your own kitchen. These are everyday recipes that…

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Health Coach Cobb Salad Recipe

I am totally obsessed with this salad right now. It’s a great big healthy delicious party-in-your-mouth. Most Cobb Salads are topped with processed deli meats (hello excess sodium and preservatives), bacon (delicious, but not good for you), and dairy like blue cheese and ranch. My version is way better for you and I have to say,…

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