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9 Healthy Spring Recipes You Will Love

spring recipes

Spring is in the air! And Spring = fresh produce. And fresh produce makes me giddy. It’s time to step away from the heavy soups and stews of winter and transition to lighter fare. Spring produce is bursting with amazing flavor and good nutrition. What’s in-season of course depends on where you live, and modern distribution…

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How to make Almond Flour Bread (It’s also gluten-free)

Almond Flour Bread Recipe_Elizabeth Rider

Whether or not you eat only gluten-free, you’ll love this bread. One of the issues with most gluten-free breads it that they are so highly processed, and to be honest, not any better for you than most wheat bread. I’ve been playing with almond flour bread for a few weeks now and I’m really happy…

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It’s Here! My TEDx Talk: Permission For Success

elizabeth rider tedx

It’s finally here! I’m so excited to share my TEDx Talk with you all today. Just like the day of the live event, I feel exhilarated, proud, scared, and raw all at the same time. Getting this vulnerable and sharing so much with the world is one of the most challenging things I’ve ever done….

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5 Things I’m Loving Right Now

Juil Shoes Discount Code

I’m incredibly picky about what I let into my life – be it people, food, material items, music and even words. Consciously deciding what we let in has a tremendous impact on our overall health. One of my favorite parts about being a blogger is sharing things that I’m loving right now, and I get…

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Almond Flour Scone Recipe with Chocolate Chips (Gluten-Free)

Gluten-Free Scone Recipe Elizabeth Rider

My savory-tooth is much stronger than my sweet-tooth, but every now and again I crave something on the sweeter side. I recently bought a giant bag of organic almond flour at Costco and started researching what I could do with it. After finding dozens of muffin and scone recipes online, I came up with with…

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My debut on The Huffington Post: Redefining Success

Elizabeth Rider Huffington Post

  Whoot whoot! I’m super excited to share my debut on The Huffington Post today. My article is part of The Third Metric series that is highlighting how women are redefining success in their own lives. I get really personal about my own journey and share my best tips for you to redefine your own…

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