Get your free recipe guide → 10 Deliciously Healthy
Gluten-Free, Dairy-Free Recipes For Everyday Life

Join Me For The Spirit Junkie Masterclass (By June 29th)

A few years ago my friend Gabby Bernstein asked me if I’d take her Spirit Junkie Masterclass course. Now, I LOVE Gabby’s work. BUT, at the time, I was completely overloaded with work and going through major relationship trauma. I said, “Gabby, I’m so flattered but I’m just so fried right now. I barely have…

Read More →

10 Delicious Ways To Use Chives

If you’re not growing your own chive plant yet, then you’re totally missing out. Chives are one of the easiest edible plants to grow. It produces beautiful and delicious stalks and flowers for months (in some places, year round). A perennial, the plant comes back every year, too. You can grab an organic chive start (small herb…

Read More →

Simple Chocolate Avocado “Nice Cream” Pudding Recipe

This chocolate avocado “nice cream” recipe started out as an idea for a chocolate breakfast smoothie bowl, but it turned out so smooth and decadent that I had to serve it in an ice cream dish. It’s somewhere between a pudding and an ice cream, but the only thing you need to call it is…

Read More →

You Are Not Your Beliefs (Podcast Interview)

I recently sat down with Jen Riday for the Vibrant Happy Women Podcast, and the conversation got interesting! In a good way. We spoke about belief systems low points the best advice I’ve ever received how I created my online business how to not get wrapped up in what other people think the true nature…

Read More →

Chia & Hemp Seed Overnight Oats Recipe

This delicious no-cook chia & hemp seed overnight oats recipe will become a staple in your healthy kitchen. I’m obsessed! Preparing overnight oats is as simple as pouring nut milk over a few ingredients. Healthy eating doesn’t get any easier than this. This recipe makes a fantastic healthy breakfast or snack. Whole rolled oats are high in…

Read More →

10 Healthy Spring Recipes You’ll Want Over & Over Again

Springtime is here! I love creating in the kitchen this time of year. Mother Nature has so much to offer as the days get longer and plants get greener. This is the time of year to refresh your meal repertoire with bright and delicious no-cook or low-cook foods. Double or triple any of these recipes to have easy go-to’s…

Read More →